21.1 km | 02:10:08 | 06:10/km日期: 2023-05-06 06:05 - 平均心率: 147 - 卡路里: 1134 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83%
Pace: 06'19" / 06'43" / 06'01" / 06'04" / 06'04" / 05'41" / 16'11" / 06'01" / 05'53" / 17'34" / 05'56" / 05'43" / 24'15" / 06'26" / 06'22" / 13'29" / 06'24" / 05'31" / 05'36" / 05'36" / 05'23" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'55") | 1000 / 1000 |
| 2 | | 06'42" (+01'19") | 1000 / 2000 |
| 3 | | 06'01" (+00'38") | 1000 / 3000 |
| 4 | | 06'03" (+00'40") | 1000 / 4000 |
| 5 | | 06'03" (+00'40") | 1000 / 5000 |
| 6 | | 05'40" (+00'17") | 1000 / 6000 |
| 7 | | 07'35" (+02'12") | 1000 / 7000 |
| 8 | | 06'00" (+00'37") | 1000 / 8000 |
| 9 | | 05'53" (+00'30") | 1000 / 9000 |
| 10 | | 06'21" (+00'58") | 1000 / 10000 |
| 11 | | 05'55" (+00'32") | 1000 / 11000 |
| 12 | | 05'43" (+00'20") | 1000 / 12000 |
| 13 | | 06'29" (+01'06") | 1000 / 13000 |
| 14 | | 06'25" (+01'02") | 1000 / 14000 |
| 15 | | 06'21" (+00'58") | 1000 / 15000 |
| 16 | | 07'32" (+02'09") | 1000 / 16000 |
| 17 | | 06'23" (+01'00") | 1000 / 17000 |
| 18 | | 05'31" (+00'08") | 1000 / 18000 |
| 19 | | 05'36" (+00'13") | 1000 / 19000 |
| 20 | | 05'35" (+00'12") | 1000 / 20000 |
| 21 | | 05'23" | 1000 / 21000 |
| 22 | | 04'30" | 102 / 21102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
348.18 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'43" | 00:13'02" |
| 3 | 06'01" | 00:19'03" |
| 4 | 06'04" | 00:25'07" |
| 5 | 06'04" | 00:31'11" |
| 6 | 05'41" | 00:36'52" |
| 7 | 16'11" | 00:53'03" |
| 8 | 06'01" | 00:59'04" |
| 9 | 05'53" | 01:04'57" |
| 10 | 17'34" | 01:22'31" |
| 11 | 05'56" | 01:28'27" |
| 12 | 05'43" | 01:34'10" |
| 13 | 24'15" | 01:58'25" |
| 14 | 06'26" | 02:04'51" |
| 15 | 06'22" | 02:11'13" |
| 16 | 13'29" | 02:24'42" |
| 17 | 06'24" | 02:31'06" |
| 18 | 05'31" | 02:36'37" |
| 19 | 05'36" | 02:42'13" |
| 20 | 05'36" | 02:47'49" |
| 21 | 05'23" | 02:53'12" |
| 21.1 | 04'34" | 02:53'40" |
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