12.2 km | 01:21:08 | 06:37/km日期: 2016-01-09 06:02 - 卡路里: 662 Cal - 溫度: 14°C - 濕度: 83%
Pace: 06'25" / 06'43" / 07'44" / 06'03" / 05'56" / 17'35" / 04'46" / 04'44" / 04'36" / 04'50" / 04'59" / 05'21" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'49") | 1000 / 1000 |
2 | | 06'43" (+02'08") | 1000 / 2000 |
3 | | 07'43" (+03'08") | 1000 / 3000 |
4 | | 06'02" (+01'27") | 1000 / 4000 |
5 | | 05'56" (+01'21") | 1000 / 5000 |
6 | | 17'32" (+12'57") | 1000 / 6000 |
7 | | 04'48" (+00'13") | 1000 / 7000 |
8 | | 04'44" (+00'09") | 1000 / 8000 |
9 | | 04'35" | 1000 / 9000 |
10 | | 04'49" (+00'14") | 1000 / 10000 |
11 | | 04'58" (+00'23") | 1000 / 11000 |
12 | | 05'20" (+00'45") | 1000 / 12000 |
13 | | 05'52" (+01'17") | 246 / 12246 |
1月累積里程 :
204.95 km Mizuno Rider18 累積 :
1309.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'43" | 00:13'08" |
3 | 07'44" | 00:20'52" |
4 | 06'03" | 00:26'55" |
5 | 05'56" | 00:32'51" |
6 | 17'35" | 00:50'26" |
7 | 04'46" | 00:55'12" |
8 | 04'44" | 00:59'56" |
9 | 04'36" | 01:04'32" |
10 | 04'50" | 01:09'22" |
11 | 04'59" | 01:14'21" |
12 | 05'21" | 01:19'42" |
12.2 | 05'48" | 01:21'08" |