8.2 km | 00:42:10 | 05:07/km日期: 2016-01-09 17:30 - 卡路里: 511 Cal - 總步數: 7462 - 平均步頻: 176 - 平均步幅: 110 cm - 溫度: 17°C - 濕度: 72%
Pace: 05'22" / 05'06" / 05'02" / 04'49" / 05'05" / 05'20" / 05'15" / 05'03" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'30") | 1001 / 1001 | 166 / 112 |
2 | | 05'03" (+00'12") | 1008 / 2010 | 172 / 114 |
3 | | 05'00" (+00'09") | 1005 / 3015 | 175 / 113 |
4 | | 04'51" | 990 / 4005 | 177 / 115 |
5 | | 05'06" (+00'15") | 994 / 5000 | 175 / 111 |
6 | | 05'22" (+00'31") | 1007 / 6007 | 179 / 103 |
7 | | 05'14" (+00'23") | 1002 / 7010 | 182 / 104 |
8 | | 05'05" (+00'14") | 991 / 8001 | 184 / 106 |
9 | | 04'23" | 238 / 8240 | 188 / 120 |
1月累積里程 : 97.81 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'06" | 00:10'28" |
3 | 05'02" | 00:15'30" |
4 | 04'49" | 00:20'19" |
5 | 05'05" | 00:25'24" |
6 | 05'20" | 00:30'44" |
7 | 05'15" | 00:35'59" |
8 | 05'03" | 00:41'02" |
8.2 | 04'42" | 00:42'10" |