10.3 km | 00:54:53 | 05:18/km日期: 2016-01-06 15:51 - 卡路里: 577 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'17" / 05'20" / 05'15" / 05'18" / 05'19" / 05'23" / 05'15" / 05'21" / 05'09" / 05'15" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'19") | 496 / 496 |
| 2 | | 05'11" (+00'08") | 494 / 991 |
| 3 | | 05'26" (+00'23") | 502 / 1493 |
| 4 | | 05'11" (+00'08") | 500 / 1994 |
| 5 | | 05'06" (+00'03") | 499 / 2493 |
| 6 | | 05'24" (+00'21") | 508 / 3002 |
| 7 | | 05'18" (+00'15") | 499 / 3501 |
| 8 | | 05'18" (+00'15") | 499 / 4000 |
| 9 | | 05'19" (+00'16") | 500 / 4501 |
| 10 | | 05'14" (+00'11") | 496 / 4998 |
| 11 | | 05'37" (+00'34") | 507 / 5505 |
| 12 | | 05'09" (+00'06") | 491 / 5996 |
| 13 | | 05'15" (+00'12") | 509 / 6506 |
| 14 | | 05'15" (+00'12") | 497 / 7004 |
| 15 | | 05'14" (+00'11") | 496 / 7500 |
| 16 | | 05'25" (+00'22") | 506 / 8007 |
| 17 | | 05'15" (+00'12") | 494 / 8501 |
| 18 | | 05'03" | 503 / 9005 |
| 19 | | 05'11" (+00'08") | 500 / 9505 |
| 20 | | 05'21" (+00'18") | 503 / 10009 |
| 21 | | 06'15" (+01'12") | 314 / 10323 |
1月累積里程 : 94.80 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'20" | 00:10'37" |
| 3 | 05'15" | 00:15'52" |
| 4 | 05'18" | 00:21'10" |
| 5 | 05'19" | 00:26'29" |
| 6 | 05'23" | 00:31'52" |
| 7 | 05'15" | 00:37'07" |
| 8 | 05'21" | 00:42'28" |
| 9 | 05'09" | 00:47'37" |
| 10 | 05'15" | 00:52'52" |
| 10.3 | 06'13" | 00:54'53" |
留言 
展開計圈分析
