10.2 km | 00:53:08 | 05:13/km日期: 2016-01-05 16:05 - 卡路里: 560 Cal - 溫度: 25°C - 濕度: 86%
Pace: 05'17" / 05'00" / 05'07" / 05'07" / 05'19" / 05'14" / 05'14" / 05'21" / 05'22" / 05'18" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'14") | 500 / 500 |
| 2 | | 05'14" (+00'15") | 499 / 999 |
| 3 | | 05'00" (+00'01") | 498 / 1498 |
| 4 | | 05'02" (+00'03") | 495 / 1994 |
| 5 | | 04'59" | 507 / 2501 |
| 6 | | 05'12" (+00'13") | 495 / 2997 |
| 7 | | 05'00" (+00'01") | 505 / 3502 |
| 8 | | 05'17" (+00'18") | 497 / 4000 |
| 9 | | 05'03" (+00'04") | 503 / 4503 |
| 10 | | 05'28" (+00'29") | 495 / 4999 |
| 11 | | 05'26" (+00'27") | 501 / 5501 |
| 12 | | 05'05" (+00'06") | 500 / 6002 |
| 13 | | 05'23" (+00'24") | 503 / 6505 |
| 14 | | 05'03" (+00'04") | 497 / 7003 |
| 15 | | 05'17" (+00'18") | 500 / 7504 |
| 16 | | 05'21" (+00'22") | 494 / 7998 |
| 17 | | 05'25" (+00'26") | 501 / 8500 |
| 18 | | 05'18" (+00'19") | 508 / 9008 |
| 19 | | 05'19" (+00'20") | 496 / 9505 |
| 20 | | 05'19" (+00'20") | 497 / 10002 |
| 21 | | 05'13" (+00'14") | 156 / 10159 |
1月累積里程 : 94.80 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'00" | 00:10'17" |
| 3 | 05'07" | 00:15'24" |
| 4 | 05'07" | 00:20'31" |
| 5 | 05'19" | 00:25'50" |
| 6 | 05'14" | 00:31'04" |
| 7 | 05'14" | 00:36'18" |
| 8 | 05'21" | 00:41'39" |
| 9 | 05'22" | 00:47'01" |
| 10 | 05'18" | 00:52'19" |
| 10.2 | 05'07" | 00:53'08" |
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