12.1 km | 01:02:39 | 05:10/km日期: 2016-01-06 18:03 - 卡路里: 751 Cal - 總步數: 10960 - 平均步頻: 174 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 77%
Pace: 05'38" / 05'30" / 05'15" / 05'03" / 05'01" / 04'43" / 05'07" / 05'02" / 05'24" / 05'18" / 05'15" / 04'46" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'54") | 1002 / 1002 | 164 / 107 |
| 2 | | 05'27" (+00'44") | 1009 / 2011 | 169 / 108 |
| 3 | | 05'18" (+00'35") | 1000 / 3011 | 171 / 109 |
| 4 | | 05'02" (+00'19") | 997 / 4009 | 173 / 114 |
| 5 | | 04'58" (+00'15") | 997 / 5006 | 171 / 116 |
| 6 | | 04'43" | 997 / 6004 | 179 / 117 |
| 7 | | 05'07" (+00'24") | 999 / 7003 | 175 / 111 |
| 8 | | 05'02" (+00'19") | 999 / 8002 | 180 / 110 |
| 9 | | 09'29" (+04'46") | 24 / 8027 | 145 / 72 |
| 10 | | 05'29" (+00'46") | 995 / 9022 | 173 / 105 |
| 11 | | 05'14" (+00'31") | 1005 / 10028 | 176 / 107 |
| 12 | | 05'14" (+00'31") | 1004 / 11032 | 175 / 108 |
| 13 | | 04'45" (+00'02") | 995 / 12027 | 189 / 111 |
| 14 | | 04'51" (+00'08") | 75 / 12102 | 196 / 104 |
1月累積里程 : 97.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'30" | 00:11'08" |
| 3 | 05'15" | 00:16'23" |
| 4 | 05'03" | 00:21'26" |
| 5 | 05'01" | 00:26'27" |
| 6 | 04'43" | 00:31'10" |
| 7 | 05'07" | 00:36'17" |
| 8 | 05'02" | 00:41'19" |
| 9 | 05'24" | 00:46'43" |
| 10 | 05'18" | 00:52'01" |
| 11 | 05'15" | 00:57'16" |
| 12 | 04'46" | 01:02'02" |
| 12.1 | 05'58" | 01:02'39" |
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