10.3 km | 01:01:01 | 05:56/km日期: 2016-01-04 18:28 - 卡路里: 536 Cal - 總步數: 11446 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 94%
Pace: 06'10" / 05'53" / 05'50" / 05'59" / 05'55" / 05'54" / 05'53" / 05'55" / 05'54" / 06'01" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'21") | 1000 / 1000 | 184 / 87 |
| 2 | | 05'52" (+00'04") | 1001 / 2002 | 190 / 89 |
| 3 | | 05'48" | 1005 / 3007 | 190 / 90 |
| 4 | | 05'58" (+00'10") | 1000 / 4008 | 188 / 88 |
| 5 | | 05'55" (+00'07") | 1007 / 5015 | 190 / 88 |
| 6 | | 05'51" (+00'03") | 1005 / 6021 | 187 / 91 |
| 7 | | 05'52" (+00'04") | 1002 / 7023 | 186 / 91 |
| 8 | | 05'52" (+00'04") | 1006 / 8030 | 186 / 91 |
| 9 | | 05'51" (+00'03") | 1008 / 9038 | 185 / 91 |
| 10 | | 05'58" (+00'10") | 1005 / 10044 | 186 / 89 |
| 11 | | 05'49" (+00'01") | 268 / 10313 | 185 / 92 |
1月累積里程 : 58.42 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'53" | 00:12'03" |
| 3 | 05'50" | 00:17'53" |
| 4 | 05'59" | 00:23'52" |
| 5 | 05'55" | 00:29'47" |
| 6 | 05'54" | 00:35'41" |
| 7 | 05'53" | 00:41'34" |
| 8 | 05'55" | 00:47'29" |
| 9 | 05'54" | 00:53'23" |
| 10 | 06'01" | 00:59'24" |
| 10.3 | 06'00" | 01:01'01" |
展開計圈分析
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