10.0 km | 01:05:20 | 06:30/km日期: 2016-01-05 16:06 - 地點: 綠廊 - 天氣: 朦朦朧朧 - 卡路里: 442 Cal - 總步數: 12916 - 平均步頻: 197 - 平均步幅: 77 cm - 溫度: 25°C - 濕度: 70%
Pace: 06'10" / 06'09" / 06'13" / 06'14" / 06'16" / 06'33" / 06'42" / 06'43" / 06'52" / 07'05" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" | 1002 / 1002 | 200 / 81 |
| 2 | | 06'09" | 1008 / 2011 | 200 / 81 |
| 3 | | 06'09" | 1008 / 3019 | 201 / 80 |
| 4 | | 06'11" (+00'02") | 1007 / 4027 | 201 / 80 |
| 5 | | 06'11" (+00'02") | 1001 / 5029 | 201 / 80 |
| 6 | | 06'32" (+00'23") | 1002 / 6031 | 198 / 77 |
| 7 | | 06'43" (+00'34") | 1003 / 7034 | 195 / 75 |
| 8 | | 06'41" (+00'32") | 1007 / 8042 | 193 / 77 |
| 9 | | 06'48" (+00'39") | 1008 / 9050 | 194 / 75 |
| 10 | | 07'04" (+00'55") | 1002 / 10052 | 192 / 73 |
1月累積里程 : 166.60 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'09" | 00:12'19" |
| 3 | 06'13" | 00:18'32" |
| 4 | 06'14" | 00:24'46" |
| 5 | 06'16" | 00:31'02" |
| 6 | 06'33" | 00:37'35" |
| 7 | 06'42" | 00:44'17" |
| 8 | 06'43" | 00:51'00" |
| 9 | 06'52" | 00:57'52" |
| 10 | 07'05" | 01:04'57" |
| 10.0 | 10'10" | 01:05'20" |
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