12.3 km | 01:09:22 | 05:38/km日期: 2016-01-05 18:58 - 卡路里: 786 Cal - 總步數: 12254 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 95%
Pace: 05'37" / 05'12" / 05'43" / 05'42" / 05'36" / 05'43" / 05'33" / 05'35" / 05'56" / 05'34" / 05'44" / 05'33" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'25") | 1004 / 1004 | 176 / 101 |
| 2 | | 05'10" | 1006 / 2011 | 177 / 109 |
| 3 | | 05'43" (+00'33") | 1008 / 3019 | 176 / 99 |
| 4 | | 05'39" (+00'29") | 1007 / 4027 | 176 / 99 |
| 5 | | 05'32" (+00'22") | 1000 / 5028 | 176 / 102 |
| 6 | | 05'47" (+00'37") | 1003 / 6031 | 176 / 98 |
| 7 | | 05'30" (+00'20") | 1006 / 7038 | 177 / 102 |
| 8 | | 05'35" (+00'25") | 1010 / 8048 | 178 / 100 |
| 9 | | 05'50" (+00'40") | 1005 / 9054 | 175 / 97 |
| 10 | | 05'35" (+00'25") | 1005 / 10059 | 177 / 100 |
| 11 | | 05'40" (+00'30") | 1000 / 11060 | 175 / 100 |
| 12 | | 05'33" (+00'23") | 1008 / 12068 | 176 / 102 |
| 13 | | 05'47" (+00'37") | 302 / 12371 | 173 / 99 |
1月累積里程 :
249.29 km 
Asics TARTHERZEAL 2 累積 :
1689.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'12" | 00:10'49" |
| 3 | 05'43" | 00:16'32" |
| 4 | 05'42" | 00:22'14" |
| 5 | 05'36" | 00:27'50" |
| 6 | 05'43" | 00:33'33" |
| 7 | 05'33" | 00:39'06" |
| 8 | 05'35" | 00:44'41" |
| 9 | 05'56" | 00:50'37" |
| 10 | 05'34" | 00:56'11" |
| 11 | 05'44" | 01:01'55" |
| 12 | 05'33" | 01:07'28" |
| 12.3 | 06'17" | 01:09'22" |
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