6.8 km | 00:35:01 | 05:06/km日期: 2016-01-05 19:51 - 地點: 三民家商 - 平均心率: 174 - 卡路里: 350 Cal - 溫度: 25°C - 濕度: 87%
Pace: 05'08" / 05'00" / 05'29" / 04'58" / 05'08" / 05'17" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" (+00'35") | 384 / 384 |
| 2 | | 17'35" (+14'00") | 34 / 418 |
| 3 | | 04'18" (+00'43") | 378 / 797 |
| 4 | | 15'44" (+12'09") | 36 / 833 |
| 5 | | 04'13" (+00'38") | 384 / 1218 |
| 6 | | 13'33" (+09'58") | 41 / 1259 |
| 7 | | 04'12" (+00'37") | 388 / 1647 |
| 8 | | 16'46" (+13'11") | 35 / 1683 |
| 9 | | 04'08" (+00'33") | 388 / 2071 |
| 10 | | 14'21" (+10'46") | 38 / 2110 |
| 11 | | 04'06" (+00'31") | 395 / 2506 |
| 12 | | 17'03" (+13'28") | 38 / 2544 |
| 13 | | 04'10" (+00'35") | 389 / 2933 |
| 14 | | 15'48" (+12'13") | 36 / 2970 |
| 15 | | 04'04" (+00'29") | 396 / 3367 |
| 16 | | 13'43" (+10'08") | 40 / 3408 |
| 17 | | 04'07" (+00'32") | 394 / 3803 |
| 18 | | 16'54" (+13'19") | 39 / 3842 |
| 19 | | 04'01" (+00'26") | 403 / 4246 |
| 20 | | 21'42" (+18'07") | 29 / 4275 |
| 21 | | 04'01" (+00'26") | 397 / 4672 |
| 22 | | 22'42" (+19'07") | 28 / 4701 |
| 23 | | 04'01" (+00'26") | 399 / 5101 |
| 24 | | 19'27" (+15'52") | 34 / 5135 |
| 25 | | 03'59" (+00'24") | 401 / 5537 |
| 26 | | 20'24" (+16'49") | 31 / 5569 |
| 27 | | 04'01" (+00'26") | 397 / 5966 |
| 28 | | 15'41" (+12'06") | 40 / 6007 |
| 29 | | 04'02" (+00'27") | 394 / 6401 |
| 30 | | 21'25" (+17'50") | 34 / 6436 |
| 31 | | 03'35" | 391 / 6827 |
| 32 | | 02'53" | 19 / 6847 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
296.71 km 
SAUCONY TYPE A6 累積 :
638.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'00" | 00:10'08" |
| 3 | 05'29" | 00:15'37" |
| 4 | 04'58" | 00:20'35" |
| 5 | 05'08" | 00:25'43" |
| 6 | 05'17" | 00:31'00" |
| 6.8 | 04'44" | 00:35'01" |
展開計圈分析
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