17.7 km | 01:39:02 | 05:36/km日期: 2016-01-02 06:39 - 總爬升: 115 m - 地點: 鹽水溪堤防新化段 - 天氣: 運動的好天氣 - 卡路里: 985 Cal - 溫度: 18°C - 濕度: 92%
Pace: 05'19" / 05'34" / 05'26" / 05'44" / 05'21" / 05'33" / 05'26" / 05'19" / 05'33" / 05'25" / 05'36" / 05'36" / 05'38" / 06'08" / 06'04" / 05'26" / 06'04" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'31" (+00'13") | 994 / 1994 |
| 3 | | 05'27" (+00'09") | 1006 / 3001 |
| 4 | | 05'40" (+00'22") | 995 / 3996 |
| 5 | | 05'24" (+00'06") | 1003 / 5000 |
| 6 | | 05'32" (+00'14") | 1001 / 6001 |
| 7 | | 05'23" (+00'05") | 1007 / 7009 |
| 8 | | 05'20" (+00'02") | 996 / 8005 |
| 9 | | 05'32" (+00'14") | 1020 / 9026 |
| 10 | | 05'25" (+00'07") | 996 / 10022 |
| 11 | | 05'36" (+00'18") | 1014 / 11037 |
| 12 | | 05'34" (+00'16") | 999 / 12036 |
| 13 | | 05'39" (+00'21") | 995 / 13032 |
| 14 | | 06'07" (+00'49") | 994 / 14027 |
| 15 | | 06'04" (+00'46") | 1009 / 15036 |
| 16 | | 05'25" (+00'07") | 1007 / 16043 |
| 17 | | 06'02" (+00'44") | 1002 / 17046 |
| 18 | | 05'59" (+00'41") | 609 / 17655 |
1月累積里程 : 154.60 km
Android - HTC HTC_D610x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'34" | 00:10'53" |
| 3 | 05'26" | 00:16'19" |
| 4 | 05'44" | 00:22'03" |
| 5 | 05'21" | 00:27'24" |
| 6 | 05'33" | 00:32'57" |
| 7 | 05'26" | 00:38'23" |
| 8 | 05'19" | 00:43'42" |
| 9 | 05'33" | 00:49'15" |
| 10 | 05'25" | 00:54'40" |
| 11 | 05'36" | 01:00'16" |
| 12 | 05'36" | 01:05'52" |
| 13 | 05'38" | 01:11'30" |
| 14 | 06'08" | 01:17'38" |
| 15 | 06'04" | 01:23'42" |
| 16 | 05'26" | 01:29'08" |
| 17 | 06'04" | 01:35'12" |
| 17.7 | 05'50" | 01:39'02" |
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