15.6 km | 01:52:38 | 07:13/km日期: 2016-01-01 15:37 - 卡路里: 1235 Cal - 溫度: 22°C - 濕度: 64%
Pace: 06'11" / 06'27" / 07'00" / 07'06" / 06'47" / 07'07" / 07'27" / 07'13" / 06'19" / 07'14" / 07'19" / 07'21" / 12'27" / 01'51" / 08'18" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1005 / 1005 |
| 2 | | 06'28" (+00'19") | 1011 / 2017 |
| 3 | | 06'59" (+00'50") | 995 / 3012 |
| 4 | | 07'07" (+00'58") | 1001 / 4014 |
| 5 | | 06'46" (+00'37") | 1004 / 5019 |
| 6 | | 07'06" (+00'57") | 1006 / 6026 |
| 7 | | 07'29" (+01'20") | 1004 / 7030 |
| 8 | | 07'09" (+01'00") | 1008 / 8039 |
| 9 | | 06'21" (+00'12") | 1009 / 9048 |
| 10 | | 07'15" (+01'06") | 999 / 10048 |
| 11 | | 07'17" (+01'08") | 1003 / 11052 |
| 12 | | 07'21" (+01'12") | 1007 / 12059 |
| 13 | | 06'58" (+00'49") | 931 / 12991 |
| 14 | | 07'40" (+01'31") | 1090 / 14082 |
| 15 | | 07'57" (+01'48") | 1001 / 15083 |
| 16 | | 09'53" (+03'44") | 593 / 15676 |
1月累積里程 : 201.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'27" | 00:12'38" |
| 3 | 07'00" | 00:19'38" |
| 4 | 07'06" | 00:26'44" |
| 5 | 06'47" | 00:33'31" |
| 6 | 07'07" | 00:40'38" |
| 7 | 07'27" | 00:48'05" |
| 8 | 07'13" | 00:55'18" |
| 9 | 06'19" | 01:01'37" |
| 10 | 07'14" | 01:08'51" |
| 11 | 07'19" | 01:16'10" |
| 12 | 07'21" | 01:23'31" |
| 13 | 12'27" | 01:35'58" |
| 14 | 01'51" | 01:37'49" |
| 15 | 08'18" | 01:46'07" |
| 15.6 | 11'10" | 01:52'38" |
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