10.0 km | 00:58:11 | 05:48/km日期: 2015-12-30 19:51 - 卡路里: 533 Cal - 溫度: 16°C - 濕度: 86%
Pace: 06'11" / 08'27" / 05'28" / 05'23" / 05'22" / 06'39" / 05'29" / 05'25" / 05'26" / 05'20" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'52") | 1000 / 1000 |
2 | | 08'27" (+03'08") | 1000 / 2000 |
3 | | 05'27" (+00'08") | 1000 / 3000 |
4 | | 05'23" (+00'04") | 1000 / 4000 |
5 | | 05'22" (+00'03") | 1000 / 5000 |
6 | | 05'36" (+00'17") | 1000 / 6000 |
7 | | 05'28" (+00'09") | 1000 / 7000 |
8 | | 05'25" (+00'06") | 1000 / 8000 |
9 | | 05'26" (+00'07") | 1000 / 9000 |
10 | | 05'19" | 1000 / 10000 |
11 | | 04'26" | 12 / 10012 |
12月累積里程 :
130.28 km Mizuno Sayonara 2 累積 :
6302.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 08'27" | 00:14'38" |
3 | 05'28" | 00:20'06" |
4 | 05'23" | 00:25'29" |
5 | 05'22" | 00:30'51" |
6 | 06'39" | 00:37'30" |
7 | 05'29" | 00:42'59" |
8 | 05'25" | 00:48'24" |
9 | 05'26" | 00:53'50" |
10 | 05'20" | 00:59'10" |
10.0 | 03'59" | 00:59'13" |