20.9 km | 02:07:30 | 06:05/km日期: 2015-12-27 07:01 - 地點: 港坪運動公園(護牙盃) - 天氣: 涼爽舒適 - 卡路里: 863 Cal - 總步數: 25402 - 平均步頻: 199 - 平均步幅: 82 cm - 溫度: 16°C - 濕度: 94%
Pace: 06'12" / 05'48" / 06'04" / 05'58" / 05'50" / 05'49" / 05'47" / 05'38" / 05'56" / 06'03" / 05'50" / 05'58" / 06'13" / 06'20" / 06'19" / 06'27" / 06'18" / 06'22" / 06'09" / 06'16" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'34") | 1004 / 1004 | 176 / 90 |
| 2 | | 06'13" (+00'34") | 1004 / 2009 | 176 / 90 |
| 3 | | 06'13" (+00'34") | 1004 / 3013 | 176 / 90 |
| 4 | | 05'48" (+00'09") | 1002 / 4016 | 180 / 95 |
| 5 | | 06'02" (+00'23") | 1000 / 5016 | 179 / 92 |
| 6 | | 05'59" (+00'20") | 995 / 6012 | 181 / 91 |
| 7 | | 05'50" (+00'11") | 997 / 7010 | 182 / 93 |
| 8 | | 05'48" (+00'09") | 1001 / 8011 | 181 / 95 |
| 9 | | 05'47" (+00'08") | 998 / 9010 | 182 / 94 |
| 10 | | 05'39" | 1004 / 10014 | 182 / 96 |
| 11 | | 05'55" (+00'16") | 1000 / 11015 | 185 / 91 |
| 12 | | 06'08" (+00'29") | 1001 / 12016 | 181 / 89 |
| 13 | | 05'51" (+00'12") | 996 / 13013 | 188 / 90 |
| 14 | | 05'57" (+00'18") | 1000 / 14013 | 186 / 90 |
| 15 | | 06'13" (+00'34") | 1004 / 15018 | 184 / 87 |
| 16 | | 06'20" (+00'41") | 997 / 16016 | 181 / 86 |
| 17 | | 06'18" (+00'39") | 993 / 17009 | 181 / 87 |
| 18 | | 06'26" (+00'47") | 1002 / 18012 | 180 / 86 |
| 19 | | 06'22" (+00'43") | 998 / 19010 | 180 / 86 |
| 20 | | 06'22" (+00'43") | 1001 / 20012 | 182 / 85 |
| 21 | | 06'09" (+00'30") | 1002 / 21014 | 183 / 88 |
| 22 | | 06'16" (+00'37") | 1001 / 22016 | 182 / 87 |
嘉義林碧珠
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美津濃 WAVE SAYONARA(W) 累積 : 418.3 km
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