10.1 km | 01:10:59 | 07:01/km日期: 2023-04-07 05:57 - 卡路里: 545 Cal - 總步數: 13414 - 平均步頻: 188 - 平均步幅: 75 cm - 溫度: 11°C - 濕度: 100%
Pace: 07'12" / 07'03" / 07'05" / 07'00" / 07'06" / 06'57" / 07'02" / 07'03" / 07'01" / 06'38" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+00'32") | 1000 / 1000 | 188 / 73 |
2 | | 07'04" (+00'25") | 1001 / 2002 | 190 / 74 |
3 | | 07'06" (+00'27") | 1001 / 3004 | 189 / 74 |
4 | | 07'00" (+00'21") | 1000 / 4005 | 188 / 75 |
5 | | 07'03" (+00'24") | 1003 / 5008 | 188 / 75 |
6 | | 06'59" (+00'20") | 1000 / 6008 | 188 / 75 |
7 | | 07'03" (+00'24") | 1002 / 7010 | 188 / 75 |
8 | | 07'01" (+00'22") | 1002 / 8013 | 187 / 75 |
9 | | 07'04" (+00'25") | 1001 / 9014 | 188 / 74 |
10 | | 06'39" | 1000 / 10015 | 189 / 79 |
11 | | 07'27" (+00'48") | 85 / 10100 | 189 / 70 |
4月累積里程 :
532.90 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'03" | 00:14'15" |
3 | 07'05" | 00:21'20" |
4 | 07'00" | 00:28'20" |
5 | 07'06" | 00:35'26" |
6 | 06'57" | 00:42'23" |
7 | 07'02" | 00:49'25" |
8 | 07'03" | 00:56'28" |
9 | 07'01" | 01:03'29" |
10 | 06'38" | 01:10'07" |
10.1 | 08'36" | 01:10'59" |