54.5 km | 11:18:21 | 12:27/km日期: 2015-12-13 05:10 - 總爬升: 2028 m - 地點: 宇老<<>>新光部落 - 天氣: 冷>熱 - 卡路里: 4863 Cal - 溫度: 18°C - 濕度: 90%
Pace: 09'00" / 10'50" / 09'16" / 10'10" / 09'28" / 11'56" / 08'58" / 09'26" / 10'55" / 11'50" / 15'04" / 17'02" / 12'35" / 12'54" / 12'46" / 15'29" / 13'40" / 16'44" / 21'00" / 32'44" / 16'21" / 08'46" / 11'35" / 08'46" / 19'27" / 15'56" / 13'04" / 40'13" / 10'18" / 07'47" / 07'31" / 07'07" / 08'26" / 07'21" / 12'09" / 16'35" / 06'11" / 07'47" / 07'06" / 07'03" / 07'20" / 07'23" / 11'17" / 18'11" / 09'40" / 07'48" / 08'22" / 11'29" / 13'41" / 15'53" / 11'04" / 11'28" / 13'24" / 13'28" / 13'38" /
12月累積里程 :
176.95 km 
ASICS GEL-NIMBUS 16 LITE-SHOW (銀光綠) 累積 :
2108.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 10'50" | 00:19'50" |
| 3 | 09'16" | 00:29'06" |
| 4 | 10'10" | 00:39'16" |
| 5 | 09'28" | 00:48'44" |
| 6 | 11'56" | 01:00'40" |
| 7 | 08'58" | 01:09'38" |
| 8 | 09'26" | 01:19'04" |
| 9 | 10'55" | 01:29'59" |
| 10 | 11'50" | 01:41'49" |
| 11 | 15'04" | 01:56'53" |
| 12 | 17'02" | 02:13'55" |
| 13 | 12'35" | 02:26'30" |
| 14 | 12'54" | 02:39'24" |
| 15 | 12'46" | 02:52'10" |
| 16 | 15'29" | 03:07'39" |
| 17 | 13'40" | 03:21'19" |
| 18 | 16'44" | 03:38'03" |
| 19 | 21'00" | 03:59'03" |
| 20 | 32'44" | 04:31'47" |
| 21 | 16'21" | 04:48'08" |
| 22 | 08'46" | 04:56'54" |
| 23 | 11'35" | 05:08'29" |
| 24 | 08'46" | 05:17'15" |
| 25 | 19'27" | 05:36'42" |
| 26 | 15'56" | 05:52'38" |
| 27 | 13'04" | 06:05'42" |
| 28 | 40'13" | 06:45'55" |
| 29 | 10'18" | 06:56'13" |
| 30 | 07'47" | 07:04'00" |
| 31 | 07'31" | 07:11'31" |
| 32 | 07'07" | 07:18'38" |
| 33 | 08'26" | 07:27'04" |
| 34 | 07'21" | 07:34'25" |
| 35 | 12'09" | 07:46'34" |
| 36 | 16'35" | 08:03'09" |
| 37 | 06'11" | 08:09'20" |
| 38 | 07'47" | 08:17'07" |
| 39 | 07'06" | 08:24'13" |
| 40 | 07'03" | 08:31'16" |
| 41 | 07'20" | 08:38'36" |
| 42 | 07'23" | 08:45'59" |
| 43 | 11'17" | 08:57'16" |
| 44 | 18'11" | 09:15'27" |
| 45 | 09'40" | 09:25'07" |
| 46 | 07'48" | 09:32'55" |
| 47 | 08'22" | 09:41'17" |
| 48 | 11'29" | 09:52'46" |
| 49 | 13'41" | 10:06'27" |
| 50 | 15'53" | 10:22'20" |
| 51 | 11'04" | 10:33'24" |
| 52 | 11'28" | 10:44'52" |
| 53 | 13'24" | 10:58'16" |
| 54 | 13'28" | 11:11'44" |
| 54.5 | 13'37" | 11:18'21" |
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