21.8 km | 01:53:58 | 05:13/km日期: 2015-12-20 06:32 - 總爬升: 204 m - 卡路里: 1238 Cal - 溫度: 19°C - 濕度: 68%
Pace: 07'18" / 05'06" / 05'00" / 05'05" / 05'19" / 04'43" / 05'04" / 05'12" / 05'00" / 05'18" / 05'21" / 05'08" / 05'19" / 05'11" / 05'09" / 05'07" / 05'33" / 05'23" / 05'05" / 07'50" / 01'51" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+02'34") | 991 / 991 |
2 | | 05'08" (+00'29") | 1004 / 1995 |
3 | | 04'59" (+00'20") | 1013 / 3009 |
4 | | 05'02" (+00'23") | 989 / 3998 |
5 | | 05'22" (+00'43") | 1007 / 5005 |
6 | | 04'43" (+00'04") | 999 / 6005 |
7 | | 05'03" (+00'24") | 1000 / 7006 |
8 | | 05'12" (+00'33") | 1009 / 8015 |
9 | | 05'00" (+00'21") | 1003 / 9019 |
10 | | 05'13" (+00'34") | 995 / 10014 |
11 | | 05'20" (+00'41") | 1018 / 11033 |
12 | | 05'11" (+00'32") | 987 / 12020 |
13 | | 05'17" (+00'38") | 1001 / 13022 |
14 | | 05'13" (+00'34") | 1007 / 14029 |
15 | | 05'09" (+00'30") | 999 / 15029 |
16 | | 05'05" (+00'26") | 1002 / 16032 |
17 | | 05'31" (+00'52") | 999 / 17031 |
18 | | 05'23" (+00'44") | 1015 / 18047 |
19 | | 05'02" (+00'23") | 1010 / 19057 |
20 | | 04'39" | 1632 / 20690 |
21 | | 05'38" (+00'59") | 366 / 21056 |
22 | | 04'44" (+00'05") | 784 / 21841 |
12月累積里程 :
147.00 km PUMA faas 300 v2 累積 :
3726.3 kmAndroid - HTC HTC_M9u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 05'06" | 00:12'24" |
3 | 05'00" | 00:17'24" |
4 | 05'05" | 00:22'29" |
5 | 05'19" | 00:27'48" |
6 | 04'43" | 00:32'31" |
7 | 05'04" | 00:37'35" |
8 | 05'12" | 00:42'47" |
9 | 05'00" | 00:47'47" |
10 | 05'18" | 00:53'05" |
11 | 05'21" | 00:58'26" |
12 | 05'08" | 01:03'34" |
13 | 05'19" | 01:08'53" |
14 | 05'11" | 01:14'04" |
15 | 05'09" | 01:19'13" |
16 | 05'07" | 01:24'20" |
17 | 05'33" | 01:29'53" |
18 | 05'23" | 01:35'16" |
19 | 05'05" | 01:40'21" |
20 | 07'50" | 01:48'11" |
21 | 01'51" | 01:50'02" |
21.8 | 04'40" | 01:53'58" |