15.0 km | 01:06:11 | 04:23/km日期: 2015-12-12 16:53 - 卡路里: 839 Cal - 總步數: 12622 - 平均步頻: 190 - 平均步幅: 119 cm - 溫度: 25°C - 濕度: 73%
Pace: 04'36" / 04'13" / 04'13" / 04'15" / 04'17" / 04'23" / 04'20" / 04'19" / 04'22" / 04'36" / 04'31" / 04'27" / 04'32" / 04'33" / 04'21" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'35" (+00'24") | 1001 / 1001 | 179 / 121 |
| 2 | | 04'12" (+00'01") | 1002 / 2004 | 189 / 125 |
| 3 | | 04'11" | 1005 / 3009 | 193 / 123 |
| 4 | | 04'14" (+00'03") | 1002 / 4011 | 194 / 121 |
| 5 | | 04'15" (+00'04") | 1004 / 5016 | 195 / 119 |
| 6 | | 04'23" (+00'12") | 1008 / 6024 | 194 / 116 |
| 7 | | 04'16" (+00'05") | 1000 / 7024 | 193 / 120 |
| 8 | | 04'19" (+00'08") | 1009 / 8034 | 193 / 119 |
| 9 | | 04'21" (+00'10") | 1002 / 9036 | 192 / 119 |
| 10 | | 04'32" (+00'21") | 1000 / 10037 | 189 / 115 |
| 11 | | 04'32" (+00'21") | 1005 / 11042 | 190 / 115 |
| 12 | | 04'25" (+00'14") | 1004 / 12047 | 187 / 120 |
| 13 | | 04'32" (+00'21") | 1009 / 13056 | 189 / 116 |
| 14 | | 04'28" (+00'17") | 1002 / 14058 | 188 / 118 |
| 15 | | 04'21" (+00'10") | 1005 / 15064 | 190 / 120 |
12月累積里程 :
111.46 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
1099.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'13" | 00:08'49" |
| 3 | 04'13" | 00:13'02" |
| 4 | 04'15" | 00:17'17" |
| 5 | 04'17" | 00:21'34" |
| 6 | 04'23" | 00:25'57" |
| 7 | 04'20" | 00:30'17" |
| 8 | 04'19" | 00:34'36" |
| 9 | 04'22" | 00:38'58" |
| 10 | 04'36" | 00:43'34" |
| 11 | 04'31" | 00:48'05" |
| 12 | 04'27" | 00:52'32" |
| 13 | 04'32" | 00:57'04" |
| 14 | 04'33" | 01:01'37" |
| 15 | 04'21" | 01:05'58" |
| 15.0 | 05'05" | 01:06'11" |
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