10.7 km | 01:29:19 | 08:21/km日期: 2023-03-08 16:44 - 卡路里: 828 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 31%
Pace: 07'51" / 07'00" / 06'33" / 07'22" / 06'47" / 06'53" / 08'25" / 08'40" / 08'34" / 12'38" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'19") | 1000 / 1000 |
| 2 | | 07'00" (+00'28") | 1000 / 2000 |
| 3 | | 06'32" | 1000 / 3000 |
| 4 | | 07'22" (+00'50") | 1000 / 4000 |
| 5 | | 06'47" (+00'15") | 1000 / 5000 |
| 6 | | 06'53" (+00'21") | 1000 / 6000 |
| 7 | | 08'24" (+01'52") | 1000 / 7000 |
| 8 | | 08'39" (+02'07") | 1000 / 8000 |
| 9 | | 08'33" (+02'01") | 1000 / 9000 |
| 10 | | 12'38" (+06'06") | 1000 / 10000 |
| 11 | | 12'39" (+06'07") | 678 / 10678 |
3月累積里程 : 340.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'00" | 00:14'51" |
| 3 | 06'33" | 00:21'24" |
| 4 | 07'22" | 00:28'46" |
| 5 | 06'47" | 00:35'33" |
| 6 | 06'53" | 00:42'26" |
| 7 | 08'25" | 00:50'51" |
| 8 | 08'40" | 00:59'31" |
| 9 | 08'34" | 01:08'05" |
| 10 | 12'38" | 01:20'43" |
| 10.7 | 12'40" | 01:29'19" |
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