16.0 km | 01:52:20 | 07:01/km日期: 2023-03-09 18:52 - 平均心率: 139 - 卡路里: 924 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 43%
Pace: 07'06" / 05'50" / 05'59" / 06'05" / 06'08" / 16'14" / 06'32" / 06'16" / 05'53" / 05'42" / 05'45" / 05'36" / 05'49" / 10'31" / 06'05" / 05'35" / 176'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 390.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'50" | 00:12'56" |
| 3 | 05'59" | 00:18'55" |
| 4 | 06'05" | 00:25'00" |
| 5 | 06'08" | 00:31'08" |
| 6 | 16'14" | 00:47'22" |
| 7 | 06'32" | 00:53'54" |
| 8 | 06'16" | 01:00'10" |
| 9 | 05'53" | 01:06'03" |
| 10 | 05'42" | 01:11'45" |
| 11 | 05'45" | 01:17'30" |
| 12 | 05'36" | 01:23'06" |
| 13 | 05'49" | 01:28'55" |
| 14 | 10'31" | 01:39'26" |
| 15 | 06'05" | 01:45'31" |
| 16 | 05'35" | 01:51'06" |
| 16.0 | 162'16" | 01:52'20" |
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