10.1 km | 01:03:00 | 06:14/km日期: 2023-03-03 17:43 - 平均心率: 149 - 卡路里: 550 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 61%
Pace: 06'14" / 06'14" / 17'01" / 09'02" / 11'47" / 09'46" / 11'21" / 08'50" / 08'09" / 10'12" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'17") | 1000 / 1000 |
| 2 | | 06'14" (+00'06") | 1000 / 2000 |
| 3 | | 06'18" (+00'10") | 1000 / 3000 |
| 4 | | 06'17" (+00'09") | 1000 / 4000 |
| 5 | | 06'12" (+00'04") | 1000 / 5000 |
| 6 | | 06'14" (+00'06") | 1000 / 6000 |
| 7 | | 06'08" | 1000 / 7000 |
| 8 | | 06'10" (+00'02") | 1000 / 8000 |
| 9 | | 06'12" (+00'04") | 1000 / 9000 |
| 10 | | 06'10" (+00'02") | 1000 / 10000 |
| 11 | | 06'08" | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
123.02 km 
saucony pro2 累積 :
1136.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'14" | 00:12'28" |
| 3 | 17'01" | 00:29'29" |
| 4 | 09'02" | 00:38'31" |
| 5 | 11'47" | 00:50'18" |
| 6 | 09'46" | 01:00'04" |
| 7 | 11'21" | 01:11'25" |
| 8 | 08'50" | 01:20'15" |
| 9 | 08'09" | 01:28'24" |
| 10 | 10'12" | 01:38'36" |
| 10.1 | 06'13" | 01:39'13" |
留言 
展開計圈分析
