62.7 km | 07:37:09 | 07:17/km日期: 2023-02-28 04:10 - 總爬升: 1099 m - 卡路里: 3554 Cal - 總步數: 69062 - 平均步頻: 151 - 平均步幅: 90 cm - 溫度: 13°C - 濕度: 79%
Pace: 08'54" / 07'10" / 06'36" / 06'14" / 06'21" / 06'11" / 05'56" / 05'46" / 12'41" / 06'22" / 06'16" / 06'30" / 06'02" / 06'20" / 06'11" / 09'32" / 06'23" / 06'26" / 06'01" / 12'31" / 05'37" / 05'37" / 08'57" / 05'50" / 05'47" / 05'40" / 05'36" / 12'14" / 09'09" / 06'44" / 05'39" / 11'40" / 05'46" / 20'32" / 07'28" / 05'52" / 05'56" / 05'42" / 05'48" / 05'52" / 05'47" / 05'52" / 05'43" / 11'52" / 05'47" / 05'56" / 05'46" / 07'15" / 05'57" / 09'20" / 14'17" / 06'22" / 06'40" / 05'57" / 05'51" / 06'27" / 05'59" / 05'59" / 07'38" / 06'10" / 11'51" / 02'45" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'51" (+07'18") | 1005 / 1005 | 144 / 78 |
| 2 | | 07'08" (+05'35") | 1004 / 2009 | 177 / 79 |
| 3 | | 06'34" (+05'01") | 1003 / 3013 | 179 / 84 |
| 4 | | 06'12" (+04'39") | 1002 / 4016 | 180 / 88 |
| 5 | | 06'20" (+04'47") | 1010 / 5026 | 180 / 87 |
| 6 | | 06'07" (+04'34") | 1008 / 6034 | 182 / 89 |
| 7 | | 05'54" (+04'21") | 1004 / 7039 | 184 / 92 |
| 8 | | 05'43" (+04'10") | 1007 / 8047 | 183 / 95 |
| 9 | | 12'33" (+11'00") | 1018 / 9065 | 79 / 99 |
| 10 | | 06'15" (+04'42") | 1002 / 10067 | 180 / 88 |
| 11 | | 06'16" (+04'43") | 1003 / 11071 | 181 / 87 |
| 12 | | 06'24" (+04'51") | 1008 / 12079 | 179 / 86 |
| 13 | | 06'02" (+04'29") | 1002 / 13082 | 180 / 91 |
| 14 | | 06'17" (+04'44") | 1007 / 14090 | 180 / 88 |
| 15 | | 06'10" (+04'37") | 1000 / 15090 | 180 / 89 |
| 16 | | 09'30" (+07'57") | 1002 / 16093 | 118 / 88 |
| 17 | | 06'17" (+04'44") | 1003 / 17096 | 180 / 87 |
| 18 | | 06'29" (+04'56") | 1008 / 18104 | 172 / 89 |
| 19 | | 06'03" (+04'30") | 1007 / 19112 | 174 / 94 |
| 20 | | 12'22" (+10'49") | 1000 / 20112 | 104 / 77 |
| 21 | | 05'38" (+04'05") | 1003 / 21116 | 186 / 95 |
| 22 | | 05'34" (+04'01") | 1000 / 22116 | 186 / 96 |
| 23 | | 08'55" (+07'22") | 1008 / 23125 | 111 / 100 |
| 24 | | 05'48" (+04'15") | 1003 / 24128 | 185 / 92 |
| 25 | | 05'47" (+04'14") | 1007 / 25136 | 185 / 92 |
| 26 | | 05'36" (+04'03") | 1002 / 26138 | 183 / 97 |
| 27 | | 05'34" (+04'01") | 1005 / 27144 | 184 / 97 |
| 28 | | 12'10" (+10'37") | 1006 / 28150 | 102 / 80 |
| 29 | | 09'03" (+07'30") | 1018 / 29168 | 119 / 92 |
| 30 | | 06'39" (+05'06") | 1004 / 30173 | 146 / 102 |
| 31 | | 05'36" (+04'03") | 1001 / 31174 | 184 / 96 |
| 32 | | 11'41" (+10'08") | 1003 / 32177 | 88 / 96 |
| 33 | | 05'45" (+04'12") | 1008 / 33186 | 182 / 95 |
| 34 | | 20'35" (+19'02") | 1008 / 34194 | 36 / 132 |
| 35 | | 07'09" (+05'36") | 1000 / 35194 | 145 / 95 |
| 36 | | 05'54" (+04'21") | 1002 / 36197 | 187 / 90 |
| 37 | | 05'51" (+04'18") | 1007 / 37205 | 185 / 92 |
| 38 | | 05'43" (+04'10") | 1007 / 38213 | 185 / 94 |
| 39 | | 05'47" (+04'14") | 1729 / 39942 | 186 / 92 |
| 40 | | 01'33" | 1002 / 40945 | 186 / 343 |
| 41 | | 05'46" (+04'13") | 1006 / 41952 | 186 / 93 |
| 42 | | 05'50" (+04'17") | 1006 / 42958 | 184 / 92 |
| 43 | | 05'42" (+04'09") | 1008 / 43967 | 186 / 93 |
| 44 | | 11'47" (+10'14") | 1003 / 44970 | 95 / 88 |
| 45 | | 05'46" (+04'13") | 1002 / 45972 | 187 / 92 |
| 46 | | 05'57" (+04'24") | 1000 / 46973 | 185 / 90 |
| 47 | | 05'44" (+04'11") | 1005 / 47978 | 184 / 94 |
| 48 | | 07'12" (+05'39") | 1000 / 48978 | 151 / 91 |
| 49 | | 05'57" (+04'24") | 1006 / 49985 | 185 / 90 |
| 50 | | 14'23" (+12'50") | 1004 / 50989 | 76 / 91 |
| 51 | | 09'08" (+07'35") | 1003 / 51993 | 136 / 80 |
| 52 | | 06'16" (+04'43") | 1007 / 53000 | 169 / 94 |
| 53 | | 06'42" (+05'09") | 1002 / 54003 | 163 / 90 |
| 54 | | 05'57" (+04'24") | 1003 / 55006 | 189 / 88 |
| 55 | | 05'48" (+04'15") | 1004 / 56011 | 188 / 91 |
| 56 | | 06'25" (+04'52") | 1000 / 57011 | 176 / 88 |
| 57 | | 05'59" (+04'26") | 1001 / 58013 | 186 / 89 |
| 58 | | 05'57" (+04'24") | 1005 / 59019 | 185 / 90 |
| 59 | | 07'36" (+06'03") | 1002 / 60021 | 151 / 86 |
| 60 | | 06'12" (+04'39") | 1006 / 61028 | 180 / 89 |
| 61 | | 07'11" (+05'38") | 1591 / 62619 | 158 / 87 |
| 62 | | 03'10" (+01'37") | 1005 / 63624 | 139 / 225 |
2月累積里程 : 217.28 km
MW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 07'10" | 00:16'04" |
| 3 | 06'36" | 00:22'40" |
| 4 | 06'14" | 00:28'54" |
| 5 | 06'21" | 00:35'15" |
| 6 | 06'11" | 00:41'26" |
| 7 | 05'56" | 00:47'22" |
| 8 | 05'46" | 00:53'08" |
| 9 | 12'41" | 01:05'49" |
| 10 | 06'22" | 01:12'11" |
| 11 | 06'16" | 01:18'27" |
| 12 | 06'30" | 01:24'57" |
| 13 | 06'02" | 01:30'59" |
| 14 | 06'20" | 01:37'19" |
| 15 | 06'11" | 01:43'30" |
| 16 | 09'32" | 01:53'02" |
| 17 | 06'23" | 01:59'25" |
| 18 | 06'26" | 02:05'51" |
| 19 | 06'01" | 02:11'52" |
| 20 | 12'31" | 02:24'23" |
| 21 | 05'37" | 02:30'00" |
| 22 | 05'37" | 02:35'37" |
| 23 | 08'57" | 02:44'34" |
| 24 | 05'50" | 02:50'24" |
| 25 | 05'47" | 02:56'11" |
| 26 | 05'40" | 03:01'51" |
| 27 | 05'36" | 03:07'27" |
| 28 | 12'14" | 03:19'41" |
| 29 | 09'09" | 03:28'50" |
| 30 | 06'44" | 03:35'34" |
| 31 | 05'39" | 03:41'13" |
| 32 | 11'40" | 03:52'53" |
| 33 | 05'46" | 03:58'39" |
| 34 | 20'32" | 04:19'11" |
| 35 | 07'28" | 04:26'39" |
| 36 | 05'52" | 04:32'31" |
| 37 | 05'56" | 04:38'27" |
| 38 | 05'42" | 04:44'09" |
| 39 | 05'48" | 04:49'57" |
| 40 | 05'52" | 04:55'49" |
| 41 | 05'47" | 05:01'36" |
| 42 | 05'52" | 05:07'28" |
| 43 | 05'43" | 05:13'11" |
| 44 | 11'52" | 05:25'03" |
| 45 | 05'47" | 05:30'50" |
| 46 | 05'56" | 05:36'46" |
| 47 | 05'46" | 05:42'32" |
| 48 | 07'15" | 05:49'47" |
| 49 | 05'57" | 05:55'44" |
| 50 | 09'20" | 06:05'04" |
| 51 | 14'17" | 06:19'21" |
| 52 | 06'22" | 06:25'43" |
| 53 | 06'40" | 06:32'23" |
| 54 | 05'57" | 06:38'20" |
| 55 | 05'51" | 06:44'11" |
| 56 | 06'27" | 06:50'38" |
| 57 | 05'59" | 06:56'37" |
| 58 | 05'59" | 07:02'36" |
| 59 | 07'38" | 07:10'14" |
| 60 | 06'10" | 07:16'24" |
| 61 | 11'51" | 07:28'15" |
| 62 | 02'45" | 07:31'00" |
| 62.7 | 08'52" | 07:37'09" |
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