11.0 km | 01:03:49 | 05:47/km日期: 2015-11-25 17:41 - 卡路里: 714 Cal - 總步數: 12182 - 平均步頻: 190 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 56%
Pace: 07'23" / 06'03" / 05'51" / 05'41" / 05'38" / 05'31" / 05'31" / 05'37" / 05'25" / 05'22" / 05'37" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+01'59") | 1005 / 1005 | 176 / 77 |
| 2 | | 06'02" (+00'41") | 1000 / 2005 | 189 / 87 |
| 3 | | 05'51" (+00'30") | 1007 / 3013 | 191 / 89 |
| 4 | | 05'38" (+00'17") | 1006 / 4019 | 194 / 91 |
| 5 | | 05'35" (+00'14") | 1006 / 5026 | 194 / 92 |
| 6 | | 05'29" (+00'08") | 1004 / 6031 | 194 / 93 |
| 7 | | 05'30" (+00'09") | 1002 / 7033 | 194 / 93 |
| 8 | | 05'35" (+00'14") | 1003 / 8037 | 192 / 92 |
| 9 | | 05'23" (+00'02") | 1005 / 9042 | 194 / 95 |
| 10 | | 05'21" | 1001 / 10043 | 192 / 96 |
| 11 | | 05'37" (+00'16") | 1000 / 11043 | 190 / 93 |
11月累積里程 : 129.43 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'03" | 00:13'26" |
| 3 | 05'51" | 00:19'17" |
| 4 | 05'41" | 00:24'58" |
| 5 | 05'38" | 00:30'36" |
| 6 | 05'31" | 00:36'07" |
| 7 | 05'31" | 00:41'38" |
| 8 | 05'37" | 00:47'15" |
| 9 | 05'25" | 00:52'40" |
| 10 | 05'22" | 00:58'02" |
| 11 | 05'37" | 01:03'39" |
| 11.0 | 09'21" | 01:03'49" |
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