10.8 km | 01:16:38 | 07:06/km日期: 2015-11-06 18:39 - 卡路里: 543 Cal - 總步數: 13040 - 平均步頻: 170 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 81%
Pace: 08'41" / 07'20" / 06'42" / 05'52" / 05'14" / 05'05" / 08'29" / 06'48" / 09'14" / 07'47" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'39" (+03'34") | 1002 / 1002 | 176 / 65 |
2 | | 07'18" (+02'13") | 1002 / 2005 | 180 / 75 |
3 | | 06'40" (+01'35") | 1004 / 3009 | 181 / 82 |
4 | | 05'53" (+00'48") | 1004 / 4014 | 184 / 92 |
5 | | 05'09" (+00'04") | 1004 / 5018 | 187 / 103 |
6 | | 05'05" | 1006 / 6025 | 188 / 104 |
7 | | 08'27" (+03'22") | 1005 / 7031 | 176 / 67 |
8 | | 06'46" (+01'41") | 1003 / 8035 | 183 / 80 |
9 | | 09'15" (+04'10") | 1000 / 9036 | 88 / 122 |
10 | | 07'43" (+02'38") | 1004 / 10040 | 178 / 72 |
11 | | 06'50" (+01'45") | 784 / 10824 | 183 / 79 |
11月累積里程 : 85.97 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 07'20" | 00:16'01" |
3 | 06'42" | 00:22'43" |
4 | 05'52" | 00:28'35" |
5 | 05'14" | 00:33'49" |
6 | 05'05" | 00:38'54" |
7 | 08'29" | 00:47'23" |
8 | 06'48" | 00:54'11" |
9 | 09'14" | 01:03'25" |
10 | 07'47" | 01:11'12" |
10.8 | 06'55" | 01:16'38" |