10.0 km | 01:04:13 | 06:24/km日期: 2015-04-23 18:04 - 總爬升: 111 m - 卡路里: 541 Cal - 總步數: 10154 - 平均步頻: 158 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 72%
Pace: 05'36" / 06'05" / 06'21" / 06'31" / 06'35" / 06'48" / 06'27" / 06'49" / 06'13" / 06'38" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" | 1008 / 1008 | 167 / 107 |
2 | | 06'06" (+00'33") | 997 / 2005 | 169 / 96 |
3 | | 06'21" (+00'48") | 999 / 3005 | 169 / 93 |
4 | | 06'33" (+01'00") | 1003 / 4008 | 169 / 89 |
5 | | 06'34" (+01'01") | 1000 / 5008 | 168 / 89 |
6 | | 06'48" (+01'15") | 1001 / 6009 | 131 / 111 |
7 | | 06'24" (+00'51") | 994 / 7003 | 170 / 91 |
8 | | 06'52" (+01'19") | 1001 / 8005 | 125 / 115 |
9 | | 06'11" (+00'38") | 1004 / 9009 | 175 / 91 |
10 | | 06'37" (+01'04") | 991 / 10000 | 138 / 108 |
11 | | 09'09" (+03'36") | 18 / 10018 | 132 / 82 |
4月累積里程 : 10.02 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'05" | 00:11'41" |
3 | 06'21" | 00:18'02" |
4 | 06'31" | 00:24'33" |
5 | 06'35" | 00:31'08" |
6 | 06'48" | 00:37'56" |
7 | 06'27" | 00:44'23" |
8 | 06'49" | 00:51'12" |
9 | 06'13" | 00:57'25" |
10 | 06'38" | 01:04'03" |
10.0 | 08'54" | 01:04'13" |