12.4 km | 01:07:09 | 05:24/km日期: 2015-11-17 19:04 - 卡路里: 670 Cal - 總步數: 11942 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 80%
Pace: 05'45" / 05'44" / 05'39" / 05'25" / 05'20" / 05'22" / 05'19" / 05'19" / 05'18" / 05'14" / 05'24" / 04'48" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+01'16") | 1004 / 1004 | 172 / 99 |
| 2 | | 05'44" (+01'10") | 1005 / 2009 | 175 / 99 |
| 3 | | 05'36" (+01'02") | 1008 / 3017 | 173 / 103 |
| 4 | | 05'21" (+00'47") | 1001 / 4019 | 175 / 106 |
| 5 | | 05'20" (+00'46") | 1007 / 5027 | 176 / 106 |
| 6 | | 05'18" (+00'44") | 1009 / 6036 | 178 / 105 |
| 7 | | 05'19" (+00'45") | 1007 / 7044 | 178 / 105 |
| 8 | | 05'14" (+00'40") | 1005 / 8050 | 180 / 106 |
| 9 | | 05'17" (+00'43") | 1000 / 9050 | 180 / 104 |
| 10 | | 05'13" (+00'39") | 1010 / 10060 | 182 / 104 |
| 11 | | 05'22" (+00'48") | 1044 / 11104 | 180 / 103 |
| 12 | | 04'34" | 1004 / 12109 | 183 / 118 |
| 13 | | 05'40" (+01'06") | 407 / 12517 | 176 / 99 |
11月累積里程 : 171.93 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'44" | 00:11'29" |
| 3 | 05'39" | 00:17'08" |
| 4 | 05'25" | 00:22'33" |
| 5 | 05'20" | 00:27'53" |
| 6 | 05'22" | 00:33'15" |
| 7 | 05'19" | 00:38'34" |
| 8 | 05'19" | 00:43'53" |
| 9 | 05'18" | 00:49'11" |
| 10 | 05'14" | 00:54'25" |
| 11 | 05'24" | 00:59'49" |
| 12 | 04'48" | 01:04'37" |
| 12.4 | 06'12" | 01:07'09" |
展開計圈分析
留言 
