22.0 km | 03:03:29 | 08:19/km日期: 2023-01-14 05:10 - 總爬升: 108 m - 平均心率: 129 - 卡路里: 1236 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 84%
Pace: 08'22" / 08'38" / 08'35" / 08'32" / 08'36" / 08'21" / 09'40" / 08'07" / 07'52" / 11'14" / 07'16" / 07'37" / 07'53" / 08'07" / 08'07" / 10'03" / 07'53" / 07'41" / 07'52" / 07'47" / 07'29" / 07'34" / 06'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
149.56 km 
UA HOVR Sonic 4 累積 :
3022.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'38" | 00:17'00" |
| 3 | 08'35" | 00:25'35" |
| 4 | 08'32" | 00:34'07" |
| 5 | 08'36" | 00:42'43" |
| 6 | 08'21" | 00:51'04" |
| 7 | 09'40" | 01:00'44" |
| 8 | 08'07" | 01:08'51" |
| 9 | 07'52" | 01:16'43" |
| 10 | 11'14" | 01:27'57" |
| 11 | 07'16" | 01:35'13" |
| 12 | 07'37" | 01:42'50" |
| 13 | 07'53" | 01:50'43" |
| 14 | 08'07" | 01:58'50" |
| 15 | 08'07" | 02:06'57" |
| 16 | 10'03" | 02:17'00" |
| 17 | 07'53" | 02:24'53" |
| 18 | 07'41" | 02:32'34" |
| 19 | 07'52" | 02:40'26" |
| 20 | 07'47" | 02:48'13" |
| 21 | 07'29" | 02:55'42" |
| 22 | 07'34" | 03:03'16" |
| 22.0 | 06'42" | 03:03'29" |
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