21.1 km | 02:10:17 | 06:09/km日期: 2015-11-11 19:05 - 卡路里: 1103 Cal - 總步數: 22900 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 82%
Pace: 06'18" / 05'46" / 06'09" / 05'40" / 06'08" / 06'02" / 06'00" / 06'13" / 06'07" / 06'18" / 06'12" / 05'52" / 06'18" / 06'04" / 06'24" / 06'14" / 06'03" / 06'33" / 06'24" / 06'26" / 05'58" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'36") | 1010 / 1010 | 169 / 94 |
| 2 | | 05'45" (+00'07") | 1001 / 2012 | 178 / 97 |
| 3 | | 06'08" (+00'30") | 1008 / 3021 | 176 / 92 |
| 4 | | 05'38" | 1005 / 4026 | 177 / 100 |
| 5 | | 06'04" (+00'26") | 1002 / 5028 | 176 / 93 |
| 6 | | 06'01" (+00'23") | 1002 / 6031 | 175 / 94 |
| 7 | | 05'59" (+00'21") | 1002 / 7033 | 177 / 94 |
| 8 | | 06'15" (+00'37") | 1002 / 8036 | 174 / 91 |
| 9 | | 06'05" (+00'27") | 1000 / 9037 | 173 / 94 |
| 10 | | 06'16" (+00'38") | 1004 / 10041 | 175 / 90 |
| 11 | | 06'08" (+00'30") | 1008 / 11050 | 175 / 92 |
| 12 | | 05'51" (+00'13") | 1003 / 12054 | 176 / 96 |
| 13 | | 06'17" (+00'39") | 1001 / 13055 | 175 / 90 |
| 14 | | 06'01" (+00'23") | 1002 / 14058 | 175 / 94 |
| 15 | | 06'25" (+00'47") | 1006 / 15065 | 175 / 88 |
| 16 | | 06'09" (+00'31") | 1004 / 16070 | 175 / 92 |
| 17 | | 06'14" (+00'36") | 1009 / 17079 | 175 / 91 |
| 18 | | 06'28" (+00'50") | 1006 / 18086 | 177 / 87 |
| 19 | | 06'23" (+00'45") | 1009 / 19095 | 177 / 88 |
| 20 | | 06'21" (+00'43") | 1008 / 20104 | 177 / 88 |
| 21 | | 05'53" (+00'15") | 1002 / 21106 | 177 / 95 |
| 22 | | 06'40" (+01'02") | 132 / 21238 | 169 / 88 |
11月累積里程 : 233.23 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'46" | 00:12'04" |
| 3 | 06'09" | 00:18'13" |
| 4 | 05'40" | 00:23'53" |
| 5 | 06'08" | 00:30'01" |
| 6 | 06'02" | 00:36'03" |
| 7 | 06'00" | 00:42'03" |
| 8 | 06'13" | 00:48'16" |
| 9 | 06'07" | 00:54'23" |
| 10 | 06'18" | 01:00'41" |
| 11 | 06'12" | 01:06'53" |
| 12 | 05'52" | 01:12'45" |
| 13 | 06'18" | 01:19'03" |
| 14 | 06'04" | 01:25'07" |
| 15 | 06'24" | 01:31'31" |
| 16 | 06'14" | 01:37'45" |
| 17 | 06'03" | 01:43'48" |
| 18 | 06'33" | 01:50'21" |
| 19 | 06'24" | 01:56'45" |
| 20 | 06'26" | 02:03'11" |
| 21 | 05'58" | 02:09'09" |
| 21.1 | 08'33" | 02:10'17" |
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