5.4 km | 00:24:32 | 04:31/km日期: 2015-11-09 20:00 - 卡路里: 354 Cal - 溫度: 23°C - 濕度: 86%
Pace: 04'18" / 04'31" / 04'31" / 04'34" / 04'31" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" | 1000 / 1000 |
| 2 | | 04'30" (+00'13") | 1000 / 2000 |
| 3 | | 04'31" (+00'14") | 1000 / 3000 |
| 4 | | 04'33" (+00'16") | 1000 / 4000 |
| 5 | | 04'30" (+00'13") | 1000 / 5000 |
| 6 | | 05'06" (+00'49") | 417 / 5417 |
11月累積里程 : 205.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'31" | 00:08'49" |
| 3 | 04'31" | 00:13'20" |
| 4 | 04'34" | 00:17'54" |
| 5 | 04'31" | 00:22'25" |
| 5.4 | 05'06" | 00:24'33" |
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