9.1 km | 00:46:58 | 05:08/km日期: 2022-12-15 18:41 - 卡路里: 582 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 91%
Pace: 06'52" / 05'16" / 04'48" / 04'46" / 04'38" / 04'31" / 04'34" / 05'39" / 05'12" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+02'22") | 1000 / 1000 |
2 | | 05'15" (+00'45") | 1000 / 2000 |
3 | | 04'48" (+00'18") | 1000 / 3000 |
4 | | 04'45" (+00'15") | 1000 / 4000 |
5 | | 04'37" (+00'07") | 1000 / 5000 |
6 | | 04'30" | 1000 / 6000 |
7 | | 04'34" (+00'04") | 1000 / 7000 |
8 | | 05'39" (+01'09") | 1000 / 8000 |
9 | | 05'12" (+00'42") | 1000 / 9000 |
10 | | 05'16" (+00'46") | 131 / 9131 |
12月累積里程 : 145.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'16" | 00:12'08" |
3 | 04'48" | 00:16'56" |
4 | 04'46" | 00:21'42" |
5 | 04'38" | 00:26'20" |
6 | 04'31" | 00:30'51" |
7 | 04'34" | 00:35'25" |
8 | 05'39" | 00:41'04" |
9 | 05'12" | 00:46'16" |
9.1 | 05'18" | 00:46'58" |