12.7 km | 01:28:57 | 06:58/km日期: 2015-11-01 08:56 - 卡路里: 757 Cal - 總步數: 12980 - 平均步頻: 145 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 87%
Pace: 06'22" / 06'43" / 06'25" / 06'51" / 07'18" / 07'03" / 07'31" / 07'15" / 06'45" / 07'15" / 07'50" / 06'41" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" | 1001 / 1001 | 160 / 97 |
| 2 | | 06'42" (+00'21") | 1002 / 2004 | 145 / 102 |
| 3 | | 06'22" (+00'01") | 1006 / 3010 | 153 / 102 |
| 4 | | 06'49" (+00'28") | 1003 / 4014 | 140 / 104 |
| 5 | | 07'17" (+00'56") | 1002 / 5016 | 138 / 99 |
| 6 | | 07'01" (+00'40") | 1003 / 6019 | 132 / 107 |
| 7 | | 07'30" (+01'09") | 1008 / 7028 | 142 / 93 |
| 8 | | 07'14" (+00'53") | 1005 / 8033 | 146 / 93 |
| 9 | | 06'42" (+00'21") | 1003 / 9037 | 165 / 89 |
| 10 | | 07'10" (+00'49") | 1000 / 10037 | 152 / 91 |
| 11 | | 08'04" (+01'43") | 1008 / 11045 | 132 / 93 |
| 12 | | 06'23" (+00'02") | 1005 / 12051 | 153 / 101 |
| 13 | | 06'34" (+00'13") | 748 / 12799 | 135 / 112 |
11月累積里程 :
101.17 km 
Under Armour Micro G™ Engage 累積 :
779.0 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'43" | 00:13'05" |
| 3 | 06'25" | 00:19'30" |
| 4 | 06'51" | 00:26'21" |
| 5 | 07'18" | 00:33'39" |
| 6 | 07'03" | 00:40'42" |
| 7 | 07'31" | 00:48'13" |
| 8 | 07'15" | 00:55'28" |
| 9 | 06'45" | 01:02'13" |
| 10 | 07'15" | 01:09'28" |
| 11 | 07'50" | 01:17'18" |
| 12 | 06'41" | 01:23'59" |
| 12.7 | 06'38" | 01:28'57" |
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