10.1 km | 01:09:49 | 06:55/km日期: 2022-12-04 08:45 - 平均心率: 171 - 卡路里: 925 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 100%
Pace: 00'03" / 00'04" / 00'02" / 00'05" / 00'07" / 00'02" / 00'01" / 00'02" / 00'05" / 00'03" / 00'02" / 00'03" / 00'03" / 00'02" / 00'07" / 00'01" / 00'06" / 00'02" / 00'07" / 00'01" / 00'07" / 00'05" / 00'03" / 00'07" / 00'04" / 00'07" / 00'01" / 00'07" / 00'01" / 00'06" / 00'06" / 00'07" / 00'06" / 00'02" / 00'03" / 00'02" / 00'01" / 00'03" / 00'04" / 00'03" / 00'05" / 03'25" / 06'01" / 07'02" / 06'35" / 06'23" / 08'11" / 06'26" / 07'18" / 07'37" / 07'43" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 05'58" (+00'07") | 1000 / 2000 |
| 3 | | 07'00" (+01'09") | 1000 / 3000 |
| 4 | | 06'41" (+00'50") | 1000 / 4000 |
| 5 | | 06'16" (+00'25") | 1000 / 5000 |
| 6 | | 08'14" (+02'23") | 1000 / 6000 |
| 7 | | 06'27" (+00'36") | 1000 / 7000 |
| 8 | | 07'15" (+01'24") | 1000 / 8000 |
| 9 | | 07'37" (+01'46") | 1000 / 9000 |
| 10 | | 07'39" (+01'48") | 1000 / 10000 |
| 11 | | 08'48" (+02'57") | 89 / 10089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 : 145.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 00'04" | 00:00'07" |
| 3 | 00'02" | 00:00'09" |
| 4 | 00'05" | 00:00'14" |
| 5 | 00'07" | 00:00'21" |
| 6 | 00'02" | 00:00'23" |
| 7 | 00'01" | 00:00'24" |
| 8 | 00'02" | 00:00'26" |
| 9 | 00'05" | 00:00'31" |
| 10 | 00'03" | 00:00'34" |
| 11 | 00'02" | 00:00'36" |
| 12 | 00'03" | 00:00'39" |
| 13 | 00'03" | 00:00'42" |
| 14 | 00'02" | 00:00'44" |
| 15 | 00'07" | 00:00'51" |
| 16 | 00'01" | 00:00'52" |
| 17 | 00'06" | 00:00'58" |
| 18 | 00'02" | 00:01'00" |
| 19 | 00'07" | 00:01'07" |
| 20 | 00'01" | 00:01'08" |
| 21 | 00'07" | 00:01'15" |
| 22 | 00'05" | 00:01'20" |
| 23 | 00'03" | 00:01'23" |
| 24 | 00'07" | 00:01'30" |
| 25 | 00'04" | 00:01'34" |
| 26 | 00'07" | 00:01'41" |
| 27 | 00'01" | 00:01'42" |
| 28 | 00'07" | 00:01'49" |
| 29 | 00'01" | 00:01'50" |
| 30 | 00'06" | 00:01'56" |
| 31 | 00'06" | 00:02'02" |
| 32 | 00'07" | 00:02'09" |
| 33 | 00'06" | 00:02'15" |
| 34 | 00'02" | 00:02'17" |
| 35 | 00'03" | 00:02'20" |
| 36 | 00'02" | 00:02'22" |
| 37 | 00'01" | 00:02'23" |
| 38 | 00'03" | 00:02'26" |
| 39 | 00'04" | 00:02'30" |
| 40 | 00'03" | 00:02'33" |
| 41 | 00'05" | 00:02'38" |
| 42 | 03'25" | 00:06'03" |
| 43 | 06'01" | 00:12'04" |
| 44 | 07'02" | 00:19'06" |
| 45 | 06'35" | 00:25'41" |
| 46 | 06'23" | 00:32'04" |
| 47 | 08'11" | 00:40'15" |
| 48 | 06'26" | 00:46'41" |
| 49 | 07'18" | 00:53'59" |
| 50 | 07'37" | 01:01'36" |
| 51 | 07'43" | 01:09'19" |
| 10.1 | 00'00" | 01:09'46" |
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