8.0 km | 00:49:09 | 06:08/km日期: 2015-10-29 18:05 - 卡路里: 468 Cal - 總步數: 10482 - 平均步頻: 213 - 平均步幅: 76 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'23" / 06'06" / 05'24" / 05'16" / 05'51" / 06'13" / 05'40" / 06'22" / 475'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'01") | 1009 / 1009 | 169 / 92 |
2 | | 06'05" (+00'43") | 991 / 2000 | 173 / 94 |
3 | | 05'22" | 1004 / 3004 | 175 / 106 |
4 | | 05'53" (+00'31") | 1002 / 4007 | 173 / 98 |
5 | | 06'10" (+00'48") | 995 / 5002 | 170 / 94 |
6 | | 06'04" (+00'42") | 998 / 6000 | 175 / 93 |
7 | | 05'41" (+00'19") | 1003 / 7003 | 173 / 101 |
8 | | 07'21" (+01'59") | 1000 / 8004 | 147 / 92 |
9 | | 07'21" (+01'59") | 1000 / 9004 | 147 / 92 |
10 | | 07'21" (+01'59") | 1000 / 10004 | 147 / 92 |
11 | | 37'45" (+32'23") | 4 / 10009 | 36 / 73 |
12 | | 00'00" | 0 / 10009 | 60 / 0 |
10月累積里程 : 217.70 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'06" | 00:12'29" |
3 | 05'24" | 00:17'53" |
4 | 05'16" | 00:23'09" |
5 | 05'51" | 00:29'00" |
6 | 06'13" | 00:35'13" |
7 | 05'40" | 00:40'53" |
8 | 06'22" | 00:47'15" |
8.0 | 441'51" | 00:49'09" |