25.3 km | 02:46:14 | 06:33/km日期: 2015-10-29 04:32 - 總爬升: 465 m - 地點: 八卦山 - 天氣: 空氣不佳 - 卡路里: 1275 Cal - 溫度: 24°C - 濕度: 96%
Pace: 07'06" / 06'51" / 07'22" / 17'36" / 06'57" / 05'56" / 07'01" / 06'39" / 05'39" / 07'04" / 05'31" / 05'56" / 06'56" / 07'17" / 07'10" / 09'40" / 05'22" / 06'51" / 05'23" / 06'06" / 07'02" / 06'22" / 05'46" / 05'36" / 05'33" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'43") | 1000 / 1000 |
| 2 | | 06'51" (+01'28") | 1000 / 2000 |
| 3 | | 07'22" (+01'59") | 1000 / 3000 |
| 4 | | 08'07" (+02'44") | 1000 / 4000 |
| 5 | | 06'56" (+01'33") | 1000 / 5000 |
| 6 | | 05'55" (+00'32") | 1000 / 6000 |
| 7 | | 07'01" (+01'38") | 1000 / 7000 |
| 8 | | 06'38" (+01'15") | 1000 / 8000 |
| 9 | | 05'38" (+00'15") | 1000 / 9000 |
| 10 | | 07'05" (+01'42") | 1000 / 10000 |
| 11 | | 05'30" (+00'07") | 1000 / 11000 |
| 12 | | 05'55" (+00'32") | 1000 / 12000 |
| 13 | | 06'56" (+01'33") | 1000 / 13000 |
| 14 | | 07'17" (+01'54") | 1000 / 14000 |
| 15 | | 07'09" (+01'46") | 1000 / 15000 |
| 16 | | 08'19" (+02'56") | 1000 / 16000 |
| 17 | | 05'23" | 1000 / 17000 |
| 18 | | 06'50" (+01'27") | 1000 / 18000 |
| 19 | | 05'23" | 1000 / 19000 |
| 20 | | 06'06" (+00'43") | 1000 / 20000 |
| 21 | | 07'01" (+01'38") | 1000 / 21000 |
| 22 | | 06'22" (+00'59") | 1000 / 22000 |
| 23 | | 05'45" (+00'22") | 1000 / 23000 |
| 24 | | 05'36" (+00'13") | 1000 / 24000 |
| 25 | | 05'32" (+00'09") | 1000 / 25000 |
| 26 | | 07'05" (+01'42") | 328 / 25328 |
10月累積里程 :
272.93 km 
Nike free 3.0 v5 累積 :
2067.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'51" | 00:13'57" |
| 3 | 07'22" | 00:21'19" |
| 4 | 17'36" | 00:38'55" |
| 5 | 06'57" | 00:45'52" |
| 6 | 05'56" | 00:51'48" |
| 7 | 07'01" | 00:58'49" |
| 8 | 06'39" | 01:05'28" |
| 9 | 05'39" | 01:11'07" |
| 10 | 07'04" | 01:18'11" |
| 11 | 05'31" | 01:23'42" |
| 12 | 05'56" | 01:29'38" |
| 13 | 06'56" | 01:36'34" |
| 14 | 07'17" | 01:43'51" |
| 15 | 07'10" | 01:51'01" |
| 16 | 09'40" | 02:00'41" |
| 17 | 05'22" | 02:06'03" |
| 18 | 06'51" | 02:12'54" |
| 19 | 05'23" | 02:18'17" |
| 20 | 06'06" | 02:24'23" |
| 21 | 07'02" | 02:31'25" |
| 22 | 06'22" | 02:37'47" |
| 23 | 05'46" | 02:43'33" |
| 24 | 05'36" | 02:49'09" |
| 25 | 05'33" | 02:54'42" |
| 25.3 | 10'05" | 02:58'01" |
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