10.2 km | 01:03:36 | 06:12/km日期: 2015-10-27 17:06 - 地點: 天水圍橫州 - 天氣: 好 - 卡路里: 672 Cal - 溫度: 29°C - 濕度: 67%
Pace: 07'04" / 06'14" / 06'30" / 06'19" / 06'58" / 05'42" / 05'24" / 06'19" / 05'33" / 06'08" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'35") | 980 / 980 |
| 2 | | 06'22" (+01'00") | 994 / 1974 |
| 3 | | 06'26" (+01'04") | 999 / 2973 |
| 4 | | 06'18" (+00'56") | 1019 / 3993 |
| 5 | | 06'54" (+01'32") | 1002 / 4995 |
| 6 | | 05'48" (+00'26") | 990 / 5985 |
| 7 | | 05'22" | 1019 / 7005 |
| 8 | | 06'20" (+00'58") | 997 / 8002 |
| 9 | | 05'31" (+00'09") | 1005 / 9007 |
| 10 | | 06'05" (+00'43") | 1006 / 10013 |
| 11 | | 06'29" (+01'07") | 218 / 10231 |
10月累積里程 :
131.62 km 
MIZUNO WAVE AERO 10 累積 :
2490.4 kmAndroid - Sony D5303 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'14" | 00:13'18" |
| 3 | 06'30" | 00:19'48" |
| 4 | 06'19" | 00:26'07" |
| 5 | 06'58" | 00:33'05" |
| 6 | 05'42" | 00:38'47" |
| 7 | 05'24" | 00:44'11" |
| 8 | 06'19" | 00:50'30" |
| 9 | 05'33" | 00:56'03" |
| 10 | 06'08" | 01:02'11" |
| 10.2 | 06'06" | 01:03'36" |
展開計圈分析
留言 
