10.0 km | 01:13:56 | 07:21/km日期: 2015-10-27 07:47 - 總爬升: 105 m - 地點: 18尖山 - 天氣: 微熱沒風 - 卡路里: 497 Cal - 溫度: 23°C - 濕度: 95%
Pace: 07'04" / 09'52" / 06'36" / 08'20" / 07'04" / 06'24" / 07'00" / 07'48" / 06'08" / 07'12" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'54") | 1004 / 1004 |
| 2 | | 07'06" (+00'53") | 1000 / 2005 |
| 3 | | 06'38" (+00'25") | 994 / 3000 |
| 4 | | 08'19" (+02'06") | 1002 / 4002 |
| 5 | | 07'08" (+00'55") | 999 / 5000 |
| 6 | | 06'20" (+00'07") | 1008 / 6010 |
| 7 | | 07'04" (+00'51") | 990 / 7000 |
| 8 | | 07'28" (+01'15") | 1004 / 8004 |
| 9 | | 06'13" | 997 / 9001 |
| 10 | | 07'19" (+01'06") | 997 / 9998 |
| 11 | | 12'00" (+05'47") | 25 / 10023 |
10月累積里程 :
162.65 km 
Mizuno wave Rider18 累積 :
1516.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 09'52" | 00:16'56" |
| 3 | 06'36" | 00:23'32" |
| 4 | 08'20" | 00:31'52" |
| 5 | 07'04" | 00:38'56" |
| 6 | 06'24" | 00:45'20" |
| 7 | 07'00" | 00:52'20" |
| 8 | 07'48" | 01:00'08" |
| 9 | 06'08" | 01:06'16" |
| 10 | 07'12" | 01:13'28" |
| 10.0 | 20'17" | 01:13'56" |
留言 
展開計圈分析
