14.3 km | 01:09:51 | 04:53/km日期: 2015-10-26 18:36 - 卡路里: 849 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'28" / 05'10" / 05'10" / 04'58" / 05'03" / 05'03" / 04'54" / 04'56" / 04'52" / 04'44" / 04'47" / 04'37" / 04'33" / 04'35" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'53") | 1000 / 1000 |
| 2 | | 05'10" (+00'37") | 1000 / 2000 |
| 3 | | 05'09" (+00'36") | 1000 / 3000 |
| 4 | | 04'58" (+00'25") | 1000 / 4000 |
| 5 | | 05'03" (+00'30") | 1000 / 5000 |
| 6 | | 05'02" (+00'29") | 1000 / 6000 |
| 7 | | 04'53" (+00'20") | 1000 / 7000 |
| 8 | | 04'56" (+00'23") | 1000 / 8000 |
| 9 | | 04'52" (+00'19") | 1000 / 9000 |
| 10 | | 04'44" (+00'11") | 1000 / 10000 |
| 11 | | 04'46" (+00'13") | 1000 / 11000 |
| 12 | | 04'37" (+00'04") | 1000 / 12000 |
| 13 | | 04'33" | 1000 / 13000 |
| 14 | | 04'34" (+00'01") | 1000 / 14000 |
| 15 | | 03'37" | 285 / 14285 |
10月累積里程 :
311.70 km 
Mizuno wave spacer dyna 累積 :
2052.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'10" | 00:10'38" |
| 3 | 05'10" | 00:15'48" |
| 4 | 04'58" | 00:20'46" |
| 5 | 05'03" | 00:25'49" |
| 6 | 05'03" | 00:30'52" |
| 7 | 04'54" | 00:35'46" |
| 8 | 04'56" | 00:40'42" |
| 9 | 04'52" | 00:45'34" |
| 10 | 04'44" | 00:50'18" |
| 11 | 04'47" | 00:55'05" |
| 12 | 04'37" | 00:59'42" |
| 13 | 04'33" | 01:04'15" |
| 14 | 04'35" | 01:08'50" |
| 14.3 | 03'36" | 01:09'52" |
展開計圈分析
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