13.1 km | 01:15:39 | 05:45/km日期: 2015-10-24 17:49 - 地點: 老地方 - 天氣: 陰, 微風 - 平均心率: 68 - 卡路里: 796 Cal - 溫度: 24°C - 濕度: 91%
Pace: 05'33" / 06'04" / 06'03" / 06'08" / 05'49" / 05'48" / 05'47" / 05'48" / 06'02" / 05'37" / 05'42" / 04'59" / 05'04" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'38") | 1010 / 1010 |
| 2 | | 06'03" (+01'09") | 1005 / 2015 |
| 3 | | 06'03" (+01'09") | 1018 / 3034 |
| 4 | | 06'07" (+01'13") | 1006 / 4040 |
| 5 | | 05'46" (+00'52") | 1014 / 5055 |
| 6 | | 05'50" (+00'56") | 1004 / 6060 |
| 7 | | 05'45" (+00'51") | 1009 / 7069 |
| 8 | | 05'48" (+00'54") | 1011 / 8080 |
| 9 | | 05'59" (+01'05") | 1001 / 9082 |
| 10 | | 05'38" (+00'44") | 1010 / 10092 |
| 11 | | 05'41" (+00'47") | 999 / 11092 |
| 12 | | 04'54" | 1011 / 12103 |
| 13 | | 05'08" (+00'14") | 1016 / 13120 |
| 14 | | 04'58" (+00'04") | 123 / 13243 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
73.66 km 
Merrell Bare Access 累積 :
640.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'04" | 00:11'37" |
| 3 | 06'03" | 00:17'40" |
| 4 | 06'08" | 00:23'48" |
| 5 | 05'49" | 00:29'37" |
| 6 | 05'48" | 00:35'25" |
| 7 | 05'47" | 00:41'12" |
| 8 | 05'48" | 00:47'00" |
| 9 | 06'02" | 00:53'02" |
| 10 | 05'37" | 00:58'39" |
| 11 | 05'42" | 01:04'21" |
| 12 | 04'59" | 01:09'20" |
| 13 | 05'04" | 01:14'24" |
| 13.1 | 09'41" | 01:15'39" |
展開計圈分析
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