20.6 km | 02:17:58 | 06:42/km日期: 2015-10-17 06:34 - 總爬升: 350 m - 卡路里: 1255 Cal - 溫度: 21°C - 濕度: 88%
Pace: 07'31" / 06'35" / 05'27" / 05'55" / 05'36" / 04'55" / 05'19" / 06'22" / 07'30" / 08'49" / 07'28" / 05'28" / 05'29" / 05'46" / 06'33" / 05'56" / 07'27" / 10'06" / 08'14" / 08'09" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'34") | 1001 / 1001 |
2 | | 06'32" (+01'36") | 991 / 1992 |
3 | | 05'29" (+00'33") | 1010 / 3002 |
4 | | 05'53" (+00'57") | 1004 / 4007 |
5 | | 05'33" (+00'37") | 1007 / 5014 |
6 | | 04'56" | 994 / 6009 |
7 | | 05'21" (+00'25") | 1007 / 7017 |
8 | | 06'18" (+01'22") | 1010 / 8027 |
9 | | 07'32" (+02'36") | 999 / 9026 |
10 | | 08'48" (+03'52") | 1001 / 10027 |
11 | | 07'28" (+02'32") | 1005 / 11033 |
12 | | 05'28" (+00'32") | 998 / 12031 |
13 | | 05'25" (+00'29") | 1012 / 13043 |
14 | | 05'53" (+00'57") | 1002 / 14046 |
15 | | 06'25" (+01'29") | 1005 / 15051 |
16 | | 06'02" (+01'06") | 1007 / 16059 |
17 | | 07'39" (+02'43") | 996 / 17055 |
18 | | 10'00" (+05'04") | 1009 / 18065 |
19 | | 08'04" (+03'08") | 992 / 19058 |
20 | | 08'09" (+03'13") | 1003 / 20061 |
21 | | 06'05" (+01'09") | 495 / 20556 |
2016 桃園市虎頭山綠色隧道扶輪盃半程馬拉松 - 試跑會…………湊熱鬧…………吊車尾。
10月累積里程 : 89.69 km
Android - Sony C6802 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'35" | 00:14'06" |
3 | 05'27" | 00:19'33" |
4 | 05'55" | 00:25'28" |
5 | 05'36" | 00:31'04" |
6 | 04'55" | 00:35'59" |
7 | 05'19" | 00:41'18" |
8 | 06'22" | 00:47'40" |
9 | 07'30" | 00:55'10" |
10 | 08'49" | 01:03'59" |
11 | 07'28" | 01:11'27" |
12 | 05'28" | 01:16'55" |
13 | 05'29" | 01:22'24" |
14 | 05'46" | 01:28'10" |
15 | 06'33" | 01:34'43" |
16 | 05'56" | 01:40'39" |
17 | 07'27" | 01:48'06" |
18 | 10'06" | 01:58'12" |
19 | 08'14" | 02:06'26" |
20 | 08'09" | 02:14'35" |
20.6 | 06'04" | 02:17'58" |