10.2 km | 00:48:42 | 04:46/km日期: 2013-06-20 17:56 - 地點: 新庄國小 - 天氣: 悶熱 - 卡路里: 421 Cal - 溫度: 32°C - 濕度: 60%
Pace: 04'44" / 04'44" / 04'54" / 04'50" / 04'47" / 04'58" / 04'56" / 05'07" / 05'09" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'36" | 253 / 253 |
2 | | 04'35" (+00'59") | 253 / 507 |
3 | | 04'32" (+00'56") | 253 / 760 |
4 | | 04'20" (+00'44") | 253 / 1014 |
5 | | 04'39" (+01'03") | 253 / 1268 |
6 | | 04'39" (+01'03") | 253 / 1521 |
7 | | 04'39" (+01'03") | 253 / 1775 |
8 | | 04'59" (+01'23") | 253 / 2029 |
9 | | 04'32" (+00'56") | 253 / 2282 |
10 | | 04'59" (+01'23") | 253 / 2536 |
11 | | 05'11" (+01'35") | 253 / 2790 |
12 | | 04'35" (+00'59") | 253 / 3043 |
13 | | 04'55" (+01'19") | 253 / 3297 |
14 | | 04'35" (+00'59") | 253 / 3551 |
15 | | 04'32" (+00'56") | 253 / 3804 |
16 | | 04'39" (+01'03") | 253 / 4058 |
17 | | 04'43" (+01'07") | 253 / 4312 |
18 | | 04'39" (+01'03") | 253 / 4565 |
19 | | 04'47" (+01'11") | 253 / 4819 |
20 | | 04'35" (+00'59") | 253 / 5073 |
21 | | 04'59" (+01'23") | 253 / 5326 |
22 | | 04'32" (+00'56") | 253 / 5580 |
23 | | 04'55" (+01'19") | 253 / 5834 |
24 | | 04'51" (+01'15") | 253 / 6087 |
25 | | 04'51" (+01'15") | 253 / 6341 |
26 | | 04'35" (+00'59") | 253 / 6595 |
27 | | 04'43" (+01'07") | 253 / 6848 |
28 | | 04'51" (+01'15") | 253 / 7102 |
29 | | 04'51" (+01'15") | 253 / 7356 |
30 | | 05'23" (+01'47") | 253 / 7609 |
31 | | 04'43" (+01'07") | 253 / 7863 |
32 | | 04'59" (+01'23") | 253 / 8117 |
33 | | 04'51" (+01'15") | 253 / 8370 |
34 | | 04'55" (+01'19") | 253 / 8624 |
35 | | 05'03" (+01'27") | 253 / 8878 |
36 | | 05'11" (+01'35") | 253 / 9131 |
37 | | 05'07" (+01'31") | 253 / 9385 |
38 | | 04'55" (+01'19") | 253 / 9639 |
39 | | 04'59" (+01'23") | 253 / 9892 |
40 | | 04'32" (+00'56") | 253 / 10146 |
41 | | 04'25" (+00'49") | 63 / 10210 |
6月累積里程 : 185.14 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'44" | 00:09'28" |
3 | 04'54" | 00:14'22" |
4 | 04'50" | 00:19'12" |
5 | 04'47" | 00:23'59" |
6 | 04'58" | 00:28'57" |
7 | 04'56" | 00:33'53" |
8 | 05'07" | 00:39'00" |
9 | 05'09" | 00:44'09" |
10.2 | 03'45" | 00:48'42" |