6.2 km | 00:31:42 | 05:08/km日期: 2013-06-20 19:06 - 卡路里: 254 Cal - 溫度: 30°C - 濕度: 69%
Pace: 04'53" / 05'02" / 05'13" / 05'18" / 05'20" / 05'12" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" | 398 / 398 |
| 2 | | 05'01" (+00'20") | 415 / 813 |
| 3 | | 04'56" (+00'15") | 391 / 1204 |
| 4 | | 04'57" (+00'16") | 406 / 1611 |
| 5 | | 05'06" (+00'25") | 401 / 2012 |
| 6 | | 05'10" (+00'29") | 405 / 2418 |
| 7 | | 05'14" (+00'33") | 407 / 2825 |
| 8 | | 05'16" (+00'35") | 394 / 3220 |
| 9 | | 05'21" (+00'40") | 404 / 3625 |
| 10 | | 05'16" (+00'35") | 407 / 4032 |
| 11 | | 05'21" (+00'40") | 397 / 4429 |
| 12 | | 05'23" (+00'42") | 402 / 4832 |
| 13 | | 05'14" (+00'33") | 404 / 5236 |
| 14 | | 05'18" (+00'37") | 404 / 5641 |
| 15 | | 05'02" (+00'21") | 397 / 6038 |
6月累積里程 :
100.44 km 
MIZUNO WAVE SPACER AR4 累積 :
559.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'02" | 00:09'55" |
| 3 | 05'13" | 00:15'08" |
| 4 | 05'18" | 00:20'26" |
| 5 | 05'20" | 00:25'46" |
| 6 | 05'12" | 00:30'58" |
| 6.2 | 04'38" | 00:31'42" |
展開計圈分析
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