12.1 km | 01:24:17 | 06:57/km日期: 2015-10-11 14:34 - 卡路里: 1046 Cal - 溫度: 21°C - 濕度: 80%
Pace: 06'49" / 07'01" / 06'57" / 06'58" / 06'54" / 06'56" / 06'55" / 06'55" / 06'58" / 06'56" / 06'54" / 06'55" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'02") | 739 / 739 |
| 2 | | 06'48" | 765 / 1505 |
| 3 | | 06'58" (+00'10") | 764 / 2269 |
| 4 | | 06'58" (+00'10") | 755 / 3024 |
| 5 | | 06'57" (+00'09") | 766 / 3791 |
| 6 | | 06'55" (+00'07") | 766 / 4558 |
| 7 | | 06'56" (+00'08") | 765 / 5323 |
| 8 | | 06'55" (+00'07") | 754 / 6078 |
| 9 | | 06'56" (+00'08") | 761 / 6839 |
| 10 | | 06'57" (+00'09") | 761 / 7600 |
| 11 | | 06'55" (+00'07") | 780 / 8381 |
| 12 | | 06'57" (+00'09") | 740 / 9121 |
| 13 | | 06'54" (+00'06") | 754 / 9876 |
| 14 | | 06'57" (+00'09") | 762 / 10639 |
| 15 | | 06'54" (+00'06") | 755 / 11394 |
| 16 | | 06'52" (+00'04") | 775 / 12170 |
10月累積里程 :
103.18 km 
MIZUNO WAVE CONNECT 2 累積 :
1379.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'01" | 00:13'50" |
| 3 | 06'57" | 00:20'47" |
| 4 | 06'58" | 00:27'45" |
| 5 | 06'54" | 00:34'39" |
| 6 | 06'56" | 00:41'35" |
| 7 | 06'55" | 00:48'30" |
| 8 | 06'55" | 00:55'25" |
| 9 | 06'58" | 01:02'23" |
| 10 | 06'56" | 01:09'19" |
| 11 | 06'54" | 01:16'13" |
| 12 | 06'55" | 01:23'08" |
| 12.1 | 09'30" | 01:24'17" |
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