13.6 km | 01:00:48 | 04:28/km日期: 2015-10-13 19:08 - 卡路里: 672 Cal - 總步數: 11760 - 平均步頻: 193 - 平均步幅: 115 cm - 溫度: 23°C - 濕度: 73%
Pace: 02'37" / 01'33" / 03'33" / 04'41" / 04'31" / 04'36" / 04'26" / 04'27" / 04'38" / 04'30" / 04'33" / 04'28" / 04'33" / 04'45" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'53" | 1013 / 1013 | 185 / 138 |
| 2 | | 03'54" (+00'01") | 1007 / 2021 | 190 / 134 |
| 3 | | 04'39" (+00'46") | 1010 / 3031 | 194 / 110 |
| 4 | | 04'32" (+00'39") | 1003 / 4035 | 193 / 113 |
| 5 | | 04'31" (+00'38") | 1001 / 5036 | 195 / 113 |
| 6 | | 04'28" (+00'35") | 1008 / 6044 | 196 / 113 |
| 7 | | 04'27" (+00'34") | 1003 / 7048 | 195 / 115 |
| 8 | | 04'34" (+00'41") | 1001 / 8050 | 195 / 112 |
| 9 | | 04'30" (+00'37") | 1001 / 9051 | 193 / 114 |
| 10 | | 04'32" (+00'39") | 1010 / 10062 | 192 / 114 |
| 11 | | 04'26" (+00'33") | 1002 / 11065 | 194 / 116 |
| 12 | | 04'34" (+00'41") | 1014 / 12079 | 194 / 112 |
| 13 | | 04'42" (+00'49") | 1002 / 13081 | 193 / 109 |
| 14 | | 04'36" (+00'43") | 579 / 13661 | 192 / 113 |
10月累積里程 : 240.34 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'37" | 00:02'37" |
| 2 | 01'33" | 00:04'10" |
| 3 | 03'33" | 00:07'43" |
| 4 | 04'41" | 00:12'24" |
| 5 | 04'31" | 00:16'55" |
| 6 | 04'36" | 00:21'31" |
| 7 | 04'26" | 00:25'57" |
| 8 | 04'27" | 00:30'24" |
| 9 | 04'38" | 00:35'02" |
| 10 | 04'30" | 00:39'32" |
| 11 | 04'33" | 00:44'05" |
| 12 | 04'28" | 00:48'33" |
| 13 | 04'33" | 00:53'06" |
| 14 | 04'45" | 00:57'51" |
| 13.6 | -7'-1" | 01:00'48" |
31740.7 km | 
0.0 km
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