10.0 km | 00:53:18 | 05:19/km日期: 2015-10-07 21:53 - 卡路里: 720 Cal - 總步數: 9624 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 69%
Pace: 05'18" / 05'16" / 05'25" / 04'50" / 05'29" / 05'32" / 05'22" / 05'09" / 05'42" / 05'07" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'29") | 1002 / 1002 | 172 / 109 |
| 2 | | 05'15" (+00'27") | 1002 / 2004 | 179 / 106 |
| 3 | | 05'22" (+00'34") | 1006 / 3011 | 181 / 102 |
| 4 | | 04'48" | 1003 / 4015 | 182 / 114 |
| 5 | | 05'30" (+00'42") | 1005 / 5020 | 180 / 100 |
| 6 | | 05'28" (+00'40") | 1002 / 6022 | 180 / 101 |
| 7 | | 05'23" (+00'35") | 1003 / 7025 | 180 / 102 |
| 8 | | 05'07" (+00'19") | 1006 / 8032 | 184 / 105 |
| 9 | | 05'41" (+00'53") | 1002 / 9034 | 179 / 98 |
| 10 | | 05'06" (+00'18") | 1001 / 10036 | 185 / 105 |
10月累積里程 :
120.13 km 
MIZUNO Wave Prorunner 16 累積 :
1765.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'16" | 00:10'34" |
| 3 | 05'25" | 00:15'59" |
| 4 | 04'50" | 00:20'49" |
| 5 | 05'29" | 00:26'18" |
| 6 | 05'32" | 00:31'50" |
| 7 | 05'22" | 00:37'12" |
| 8 | 05'09" | 00:42'21" |
| 9 | 05'42" | 00:48'03" |
| 10 | 05'07" | 00:53'10" |
| 10.0 | 12'41" | 00:53'18" |
展開計圈分析
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