29.0 km | 03:14:48 | 06:43/km日期: 2015-10-03 04:14 - 總爬升: 109 m - 地點: 中正紀念堂-北投 - 天氣: 晴 - 卡路里: 1827 Cal - 溫度: 27°C - 濕度: 76%
Pace: 09'09" / 07'18" / 08'14" / 08'47" / 07'47" / 07'31" / 07'18" / 06'52" / 08'09" / 07'19" / 07'04" / 06'55" / 06'56" / 07'49" / 13'23" / 09'46" / 06'34" / 07'11" / 06'49" / 10'04" / 06'21" / 12'35" / 08'24" / 08'00" / 12'03" / 09'20" / 09'32" / 09'59" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'13") | 1000 / 1000 |
| 2 | | 06'25" (+00'40") | 1000 / 2000 |
| 3 | | 06'34" (+00'49") | 1000 / 3000 |
| 4 | | 06'30" (+00'45") | 1000 / 4000 |
| 5 | | 05'48" (+00'03") | 1000 / 5000 |
| 6 | | 07'03" (+01'18") | 1000 / 6000 |
| 7 | | 06'40" (+00'55") | 1000 / 7000 |
| 8 | | 06'51" (+01'06") | 1000 / 8000 |
| 9 | | 08'09" (+02'24") | 1000 / 9000 |
| 10 | | 07'19" (+01'34") | 1000 / 10000 |
| 11 | | 06'32" (+00'47") | 1000 / 11000 |
| 12 | | 06'29" (+00'44") | 1000 / 12000 |
| 13 | | 06'24" (+00'39") | 1000 / 13000 |
| 14 | | 07'00" (+01'15") | 1000 / 14000 |
| 15 | | 07'41" (+01'56") | 1000 / 15000 |
| 16 | | 06'38" (+00'53") | 1000 / 16000 |
| 17 | | 06'10" (+00'25") | 1000 / 17000 |
| 18 | | 05'53" (+00'08") | 1000 / 18000 |
| 19 | | 06'07" (+00'22") | 1000 / 19000 |
| 20 | | 05'45" | 1000 / 20000 |
| 21 | | 05'54" (+00'09") | 1000 / 21000 |
| 22 | | 07'02" (+01'17") | 1000 / 22000 |
| 23 | | 05'45" | 1000 / 23000 |
| 24 | | 06'41" (+00'56") | 1000 / 24000 |
| 25 | | 06'54" (+01'09") | 1000 / 25000 |
| 26 | | 08'21" (+02'36") | 1000 / 26000 |
| 27 | | 08'01" (+02'16") | 1000 / 27000 |
| 28 | | 06'52" (+01'07") | 1000 / 28000 |
| 29 | | 06'09" (+00'24") | 998 / 28998 |
10月累積里程 :
200.71 km 
adidas adistar boost 累積 :
457.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 07'18" | 00:16'27" |
| 3 | 08'14" | 00:24'41" |
| 4 | 08'47" | 00:33'28" |
| 5 | 07'47" | 00:41'15" |
| 6 | 07'31" | 00:48'46" |
| 7 | 07'18" | 00:56'04" |
| 8 | 06'52" | 01:02'56" |
| 9 | 08'09" | 01:11'05" |
| 10 | 07'19" | 01:18'24" |
| 11 | 07'04" | 01:25'28" |
| 12 | 06'55" | 01:32'23" |
| 13 | 06'56" | 01:39'19" |
| 14 | 07'49" | 01:47'08" |
| 15 | 13'23" | 02:00'31" |
| 16 | 09'46" | 02:10'17" |
| 17 | 06'34" | 02:16'51" |
| 18 | 07'11" | 02:24'02" |
| 19 | 06'49" | 02:30'51" |
| 20 | 10'04" | 02:40'55" |
| 21 | 06'21" | 02:47'16" |
| 22 | 12'35" | 02:59'51" |
| 23 | 08'24" | 03:08'15" |
| 24 | 08'00" | 03:16'15" |
| 25 | 12'03" | 03:28'18" |
| 26 | 09'20" | 03:37'38" |
| 27 | 09'32" | 03:47'10" |
| 28 | 09'59" | 03:57'09" |
| 29.0 | 06'38" | 04:03'47" |
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