13.1 km | 01:49:25 | 08:19/km日期: 2015-10-10 21:29 - 總爬升: 225 m - 卡路里: 768 Cal - 總步數: 14134 - 平均步頻: 129 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 70%
Pace: 08'14" / 08'33" / 06'17" / 05'52" / 05'59" / 05'54" / 06'10" / 06'07" / 11'25" / 09'38" / 10'12" / 11'36" / 09'21" / 29'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'22" (+02'32") | 1005 / 1005 | 113 / 105 |
| 2 | | 08'29" (+02'39") | 1004 / 2010 | 88 / 133 |
| 3 | | 06'12" (+00'22") | 1000 / 3010 | 181 / 88 |
| 4 | | 05'52" (+00'02") | 1006 / 4016 | 184 / 92 |
| 5 | | 05'58" (+00'08") | 1007 / 5024 | 185 / 90 |
| 6 | | 05'50" | 1011 / 6035 | 184 / 92 |
| 7 | | 06'06" (+00'16") | 1003 / 7039 | 182 / 89 |
| 8 | | 06'04" (+00'14") | 1007 / 8046 | 181 / 90 |
| 9 | | 11'27" (+05'37") | 1003 / 9049 | 38 / 223 |
| 10 | | 09'47" (+03'57") | 1006 / 10056 | 55 / 184 |
| 11 | | 10'15" (+04'25") | 1003 / 11059 | 75 / 128 |
| 12 | | 11'29" (+05'39") | 1003 / 12062 | 52 / 166 |
| 13 | | 10'21" (+04'31") | 1001 / 13064 | 54 / 176 |
| 14 | | 10'21" (+04'31") | 1001 / 14065 | 54 / 176 |
| 15 | | 10'21" (+04'31") | 1001 / 15066 | 54 / 176 |
| 16 | | 10'21" (+04'31") | 1001 / 16067 | 54 / 176 |
| 17 | | 10'21" (+04'31") | 1001 / 17068 | 54 / 176 |
10月累積里程 : 193.16 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 08'33" | 00:16'47" |
| 3 | 06'17" | 00:23'04" |
| 4 | 05'52" | 00:28'56" |
| 5 | 05'59" | 00:34'55" |
| 6 | 05'54" | 00:40'49" |
| 7 | 06'10" | 00:46'59" |
| 8 | 06'07" | 00:53'06" |
| 9 | 11'25" | 01:04'31" |
| 10 | 09'38" | 01:14'09" |
| 11 | 10'12" | 01:24'21" |
| 12 | 11'36" | 01:35'57" |
| 13 | 09'21" | 01:45'18" |
| 13.1 | 29'35" | 01:49'25" |
留言 
展開計圈分析
