6.1 km | 00:30:55 | 05:02/km日期: 2013-06-18 19:28 - 卡路里: 253 Cal - 溫度: 31°C - 濕度: 66%
Pace: 04'51" / 04'57" / 05'02" / 05'10" / 05'11" / 05'09" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 399 / 399 |
| 2 | | 05'00" (+00'25") | 409 / 809 |
| 3 | | 04'57" (+00'22") | 402 / 1211 |
| 4 | | 04'57" (+00'22") | 396 / 1608 |
| 5 | | 04'51" (+00'16") | 401 / 2009 |
| 6 | | 04'56" (+00'21") | 404 / 2414 |
| 7 | | 05'08" (+00'33") | 408 / 2822 |
| 8 | | 05'09" (+00'34") | 397 / 3220 |
| 9 | | 05'05" (+00'30") | 402 / 3622 |
| 10 | | 05'10" (+00'35") | 405 / 4027 |
| 11 | | 05'10" (+00'35") | 405 / 4433 |
| 12 | | 05'11" (+00'36") | 397 / 4831 |
| 13 | | 05'14" (+00'39") | 406 / 5237 |
| 14 | | 05'18" (+00'43") | 398 / 5636 |
| 15 | | 04'53" (+00'18") | 402 / 6039 |
6月累積里程 :
100.44 km 
MIZUNO WAVE SPACER AR4 累積 :
559.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'57" | 00:09'48" |
| 3 | 05'02" | 00:14'50" |
| 4 | 05'10" | 00:20'00" |
| 5 | 05'11" | 00:25'11" |
| 6 | 05'09" | 00:30'20" |
| 6.1 | 04'18" | 00:30'55" |
展開計圈分析
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