10.0 km | 00:55:23 | 05:31/km日期: 2015-10-08 21:06 - 卡路里: 541 Cal - 總步數: 10444 - 平均步頻: 188 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 71%
Pace: 05'45" / 05'27" / 05'32" / 05'25" / 05'35" / 05'32" / 05'30" / 05'35" / 05'38" / 05'14" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'31") | 1002 / 1002 | 183 / 94 |
2 | | 05'27" (+00'15") | 998 / 2001 | 188 / 96 |
3 | | 05'29" (+00'17") | 1007 / 3008 | 190 / 95 |
4 | | 05'27" (+00'15") | 993 / 4001 | 190 / 96 |
5 | | 05'35" (+00'23") | 999 / 5001 | 188 / 94 |
6 | | 05'33" (+00'21") | 1007 / 6008 | 189 / 95 |
7 | | 05'29" (+00'17") | 1001 / 7009 | 188 / 96 |
8 | | 05'33" (+00'21") | 992 / 8001 | 188 / 95 |
9 | | 05'40" (+00'28") | 1005 / 9007 | 188 / 93 |
10 | | 05'12" | 1000 / 10008 | 189 / 101 |
11 | | 05'39" (+00'27") | 20 / 10029 | 188 / 93 |
10月累積里程 : 163.42 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'27" | 00:11'12" |
3 | 05'32" | 00:16'44" |
4 | 05'25" | 00:22'09" |
5 | 05'35" | 00:27'44" |
6 | 05'32" | 00:33'16" |
7 | 05'30" | 00:38'46" |
8 | 05'35" | 00:44'21" |
9 | 05'38" | 00:49'59" |
10 | 05'14" | 00:55'13" |
10.0 | 05'35" | 00:55'23" |