7.0 km | 00:43:23 | 06:11/km日期: 2015-10-05 20:20 - 卡路里: 471 Cal - 溫度: 26°C - 濕度: 88%
Pace: 07'01" / 07'01" / 06'49" / 06'36" / 06'12" / 04'57" / 04'46" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'16") | 1000 / 1000 |
| 2 | | 07'00" (+02'15") | 1000 / 2000 |
| 3 | | 06'49" (+02'04") | 1000 / 3000 |
| 4 | | 06'35" (+01'50") | 1000 / 4000 |
| 5 | | 06'12" (+01'27") | 1000 / 5000 |
| 6 | | 04'56" (+00'11") | 1000 / 6000 |
| 7 | | 04'45" | 1000 / 7000 |
| 8 | | 03'19" | 10 / 7010 |
10月累積里程 : 228.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'01" | 00:14'02" |
| 3 | 06'49" | 00:20'51" |
| 4 | 06'36" | 00:27'27" |
| 5 | 06'12" | 00:33'39" |
| 6 | 04'57" | 00:38'36" |
| 7 | 04'46" | 00:43'22" |
| 7.0 | 03'08" | 00:43'24" |
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