13.4 km | 01:02:44 | 04:41/km日期: 2015-10-02 05:47 - 總爬升: 208 m - 卡路里: 783 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'42" / 05'05" / 04'57" / 04'51" / 04'48" / 04'49" / 04'51" / 04'27" / 04'28" / 04'25" / 04'17" / 04'24" / 04'05" / 04'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+03'07") | 487 / 487 |
2 | | 04'16" (+00'13") | 502 / 990 |
3 | | 04'58" (+00'55") | 513 / 1503 |
4 | | 05'06" (+01'03") | 492 / 1996 |
5 | | 05'14" (+01'11") | 499 / 2496 |
6 | | 04'39" (+00'36") | 501 / 2997 |
7 | | 05'00" (+00'57") | 505 / 3503 |
8 | | 04'44" (+00'41") | 501 / 4005 |
9 | | 04'50" (+00'47") | 495 / 4500 |
10 | | 04'43" (+00'40") | 496 / 4997 |
11 | | 04'43" (+00'40") | 511 / 5508 |
12 | | 04'56" (+00'53") | 495 / 6003 |
13 | | 04'58" (+00'55") | 503 / 6506 |
14 | | 04'43" (+00'40") | 497 / 7004 |
15 | | 04'22" (+00'19") | 506 / 7510 |
16 | | 04'29" (+00'26") | 497 / 8007 |
17 | | 04'09" (+00'06") | 505 / 8512 |
18 | | 04'50" (+00'47") | 502 / 9015 |
19 | | 04'18" (+00'15") | 491 / 9507 |
20 | | 04'23" (+00'20") | 508 / 10015 |
21 | | 04'16" (+00'13") | 507 / 10522 |
22 | | 04'17" (+00'14") | 492 / 11014 |
23 | | 04'08" (+00'05") | 510 / 11525 |
24 | | 04'40" (+00'37") | 502 / 12027 |
25 | | 04'03" | 497 / 12524 |
26 | | 04'08" (+00'05") | 499 / 13024 |
27 | | 04'15" (+00'12") | 356 / 13380 |
10月累積里程 : 169.86 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'05" | 00:10'47" |
3 | 04'57" | 00:15'44" |
4 | 04'51" | 00:20'35" |
5 | 04'48" | 00:25'23" |
6 | 04'49" | 00:30'12" |
7 | 04'51" | 00:35'03" |
8 | 04'27" | 00:39'30" |
9 | 04'28" | 00:43'58" |
10 | 04'25" | 00:48'23" |
11 | 04'17" | 00:52'40" |
12 | 04'24" | 00:57'04" |
13 | 04'05" | 01:01'09" |
13.4 | 04'09" | 01:02'44" |